<p>To celebrate the milestone of 400 podcasts, the 4 till 7 Thang presents a podcast of heroes!  Expect sailors, a Swedish couple, pensioners, eccentric inventions and a dog.  Enjoy!</p><p>Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk</p>

To celebrate the milestone of 400 podcasts, the 4 till 7 Thang presents a podcast of heroes! Expect sailors, a Swedish couple, pensioners, eccentric inventions and a dog. Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

All Heroes, No Zeroes 2

He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.

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All Heroes, No Zeroes 2

All Heroes, No Zeroes 2

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