In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis and Buck Buchanan to discuss how dads can help their children develop emotional intelligence. The conversation tackles societal stereotypes about emotions, the importance of fostering emotional expression in boys and girls, and practical ways to address anger and navigate feelings.

Through personal stories and expert insights, the hosts provide actionable advice for creating an emotionally supportive home environment. This episode is a must-listen for dads looking to strengthen their connection with their children and equip them with lifelong emotional tools.

Important Episode Timestamps:

●      (00:00) Introduction to the All Pro Dad Podcast

●      (00:27) Building Emotional Muscles in Sons

●      (01:55) Personal Stories and Experiences

●      (04:08) The Importance of Expressing Emotions

●      (07:04) Messages to Avoid and Positive Reinforcement

●      (10:54) Challenges and Real-Life Examples

●      (12:33) Encouraging Emotional Expression in Children

●      (27:43) Pro Move of the Week and Conclusion

APD Pro Move:
 “ Ask your child if you've ever said anything like what we talked about today that would keep him or her from wanting to express their emotions. If you ask them, it's like, have I ever said anything that made you uncomfortable to tell us how you really feel? (Ask them. They may surprise you with what they say).”

Sponsor:
 The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.

Connect with Us:

●      Connect with Ted Lowe

●      Connect with Bobby Lewis

●      Connect with Buck Buchanan

●      Subscribe to the All Pro Dad Podcast on Apple Podcasts

Don’t forget to leave us a review

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BJ Foster on LinkedIn

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Many problems kids deal with today didn't exist in their parent's generation. It can be scary for both, but we must navigate them together.

In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis explore the modern challenges kids face that were less common in previous generations. They discuss cyberbullying, screen addiction, information overload, identity crises, and the impact of a stationary lifestyle.

Important Episode Timestamps:

●      (00:00) Introduction and Host Welcome

●      (00:38) Meet Bobby Lewis

●      (01:06) Question of the Week: Modern Challenges for Kids

●      (02:20) The Online World and Cyberbullying

●      (07:32) Screen Addiction: A Growing Concern

●      (12:24) Information Overload: Too Much Data

●      (15:10) Identity Crisis: Who Am I?

●      (18:28) Lack of Exercise: The Stationary Lifestyle

●      (21:16) Pro Move of the Week and Conclusion

APD Pro Move:
“Resist the urge to compare your childhood to your kids. Both of us have unique challenges. Don't ignore theirs because it's not yours.”

Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.

Related Episodes:
Ep. 44 - How Is Your Phone Use Affecting Your Kid?

Connect with Us:

●      Connect with Ted Lowe

●      Connect with Bobby Lewis

●      Subscribe to the All Pro Dad Podcast on Apple Podcasts

●      Watch the Full Episode on YouTube

Don’t forget to leave us a review on your favorite podcast app!

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

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EXTRAS:

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This episode's blog can also be viewed here on AllProDad.com.

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Get great content for moms at iMOM.com

Family First Founder & CEO Mark Merrill and legendary football coach Tony Dungy discuss how children are handling the unexpected things in their lives.

In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Mark Merrill and Tony Dungy to discuss how dads can help their children handle life’s unexpected challenges. The conversation highlights the importance of resilience, maintaining a positive attitude, and using faith and prayer to navigate the surprises of life. 

Important Episode Timestamps:

●      (00:00) Introduction to All Pro Dad

●      (00:24) Meet the Guests: Mark Merrill and Tony Dungy

●      (00:56) The Origin of All Pro Dad

●      (04:18) Handling the Unexpected: Personal Stories

●      (16:04) Lessons from Our Fathers

●      (22:12) Pro Move of the Week

●      (23:13) Conclusion and Final Thoughts

APD Pro Move:
" When confronted with an unexpected moment, or a difficult situation, take the time to pause and think about your reaction. Think about what your reaction is going to say to your family and then respond."

Sponsor:
 The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.

Connect with Us:

●      Connect withTony Dungy

●      Connect withMark Merrill

●      Connect withTed Lowe

●      Subscribe to the All Pro Dad Podcast onApple Podcasts

●      Watch the Full Episode onYouTube

Don’t forget to leave us a review on your favorite podcast app!

 

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

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EXTRAS:

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Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
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This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com

In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis dive into the challenges of motivating kids. They explore why children sometimes seem unmotivated, the role of self-confidence and stress, and how ADHD impacts motivation. The conversation offers practical strategies, including the 'Three M’s' approach: Mention, Motivate, and Model, to help dads inspire their kids effectively.

Key topics include emphasizing effort over results, balancing rewards with expectations, and modeling the behaviors you want to see in your children. Packed with personal stories and actionable advice, this episode is a must-listen for dads looking to foster motivation and resilience in their kids.

Important Episode Timestamps:

• (00:00) Introduction to the All Pro Dad Podcast
• (00:20) Meet the Co-Host: Bobby Lewis
• (00:47) Question of the Episode: Why Aren't Our Kids Motivated?
• (01:08) Understanding Kids' Motivation Issues
• (03:36) Exploring ADHD and Motivation
• (04:56) The Importance of Effort Over Results
• (06:05) Real-Life Examples and Strategies
• (14:35) The Three M’s: Mention, Motivate, Model
• (16:16) Conclusion and Pro Move of the Episode

APD Pro Move:
" Try the three Ms this week with your child. Mention, Motivate, and Model, and see how that changes their effort."

Sponsor:
The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.

Connect with Us:

• Connect with Ted Lowe
• Connect with Bobby Lewis

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

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Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
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This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com

In this heartfelt episode of the All Pro Dad Podcast, host Ted Lowe is joined by Graham Barber and Mark Merrill to explore the transformative journey of fostering and adoption. Drawing from their personal experiences, the trio dives into the challenges, rewards, and emotional complexities of welcoming children in need into their homes.

Ted, Graham, and Mark share compelling stories, valuable insights, and practical advice for dads considering fostering or adoption. They highlight the importance of creating stable, loving environments for children, addressing challenges like trust issues, behavioral struggles, and the impact on family dynamics. This episode offers inspiration and guidance for parents navigating the foster and adoption process or supporting those who do. 

Important Episode Timestamps:

• (00:00) Welcome to the All Pro Dad Podcast
• (00:39) Introducing the Topic: Fostering and Adoption
• (01:26) Graham's Fostering Journey
• (02:47) Mark's Adoption Story
• (07:35) Ted's Adoption Experience
• (08:54) Challenges in Fostering and Adoption
• (15:44) Overcoming Trust Issues
• (17:49) Language and Identity in Foster Care
• (19:54) Unexpected Joys of Foster Care
• (21:41) Lessons Learned from Adoption
• (23:53) Parenting Challenges and Creative Solutions
• (27:12) Balancing Marriage and Parenting
• (29:50) Rapid Fire: Pause or Move Forward?
• (32:48) Supporting Foster and Adoptive Families
• (34:03) The Hope of Adoption and Fostering

APD Pro Move:
“ Pro Move of the Week, which we give you every week is to ask yourself, what is one thing you'd be willing to give up to change a life forever?.”

Sponsor:
The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. You can learn more at FamilyFirst.net.

Connect with Us:

• Connect with Graham Barber
• Connect with Mark Merrill
• Connect with Ted Lowe
• Learn more on our Fostering & Adoption Archives
• Questions to

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

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Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

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Get All Pro Dad merch!

EXTRAS:

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Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
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This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com

In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis are joined by Dale Alexander, a financial expert passionate about empowering dads to lead their families toward financial success. The conversation dives into financial mistakes, the joy of giving, and the power of compound interest.

Key takeaways include understanding the difference between looking wealthy and being wealthy, the importance of teaching kids about money early, and actionable strategies for dads to avoid financial drift while building a secure financial future.

Important Episode Timestamps:

• (00:00) Welcome to the All Pro Dad Podcast
• (00:36) Meet Bobby Lewis
• (01:00) Introducing Dale Alexander
• (02:01) Worst Purchases and Financial Regrets
• (03:10) Lessons from Our Fathers
• (04:31) The Importance of Teaching Kids About Money
• (05:40) Dale's Passion for Financial Education
• (07:21) The Reality of Financial Stress
• (10:50) The Illusion of Wealth
• (12:21) Financial Awareness and Drifting
• (14:15) Smart Money Management Tips
• (14:53) Understanding Stock Market Risks
• (16:13) Getting Started with Mutual Funds
• (19:38) The Power of Compound Interest
• (22:22) The Joy of Giving
• (26:15) Teaching Kids About Money
• (28:44) Final Thoughts and Resources

APD Pro Move:
"Start modeling good financial behavior today by sitting down and setting a financial goal so you don't get set adrift."

Sponsor:
The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.

Connect with Us:

• Connect with Dale Alexander
• Connect with Ted Lowe
• Connect with Bobby Lewis

Don’t forget to leave us a review on your favorite podcast app!

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

Follow us: Instagram | Facebook | X (Twitter)

Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
Get daily fatherhood ideas, insight, and inspiration straight to your inbox.

This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com

Dale Alexander: How Do We Teach Our Kids About Money? 

In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis are joined by financial expert Dale Alexander to discuss the critical topic of teaching kids about money. They explore actionable strategies, such as the 70/20/10 rule for financial success, teaching generosity, and combating consumerism, to help dads guide their children toward financial responsibility.

Dale shares his expertise as a certified financial planner, providing parents with practical tips for instilling lifelong money management skills in their kids. Whether it’s through modeling financial behavior, teaching budgeting, or encouraging giving, this episode equips dads with the tools to empower their children for a successful financial future.

Important Episode Timestamps:

• (00:00) Welcome to the All Pro Dad Podcast
• (00:33) Meet the Hosts: Ted and Bobby
• (01:18) Special Guest Introduction: Dale Alexander
• (01:40) Skateboarding Stories and Financial Expertise
• (03:17) Teaching Kids About Money
• (11:38) The 70/20/10 Rule for Financial Success
• (16:14) The Phone’s Deception
• (16:41) The Power of Giving
• (21:17) Teaching Kids About Money
• (23:26) Financial Advice for Young Adults
• (29:40) Modeling Financial Behavior
• (32:47) Conclusion and Resources

APD Pro Move:
 “Introduce the 70/20/10 rule to your kids: Spend 70%, save 20%, and give 10%. It’s a simple framework for building financial discipline and generosity.”

Sponsor:
The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.

Connect with Us:

• Connect with Dale Alexander
• Connect with Ted Lowe
• Connect with Bobby Lewis

Don’t forget to leave us a review on your favorite podcast app!

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

Follow us: Instagram | Facebook | X (Twitter)

Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
Get daily fatherhood ideas, insight, and inspiration straight to your inbox.

This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com

Problems Middle Schoolers Run Into

In this insightful episode of the All Pro Dad Podcast, host Ted Lowe, BJ Foster, and Jason Hood dive into the unique struggles of middle schoolers. From navigating awkward phases and shifting friendships to dealing with a culture of meanness and the challenges of social media, the hosts explore what makes this stage so complex for kids.

The discussion emphasizes the importance of empathy and understanding, offering practical advice for dads to support their middle schoolers effectively. With actionable tips for managing the independence-dependence balance and fostering healthy communication, this episode is a must-listen for parents navigating these formative years.

Important Episode Timestamps:

• (00:00) Welcome to the All Pro Dad Podcast
• (00:40) Middle School Challenges: A Dad's Perspective
• (00:49) Tween Slang Trivia: Understanding Their World
• (05:16) Navigating Awkward Phases and Changing Friendships
• (12:22) The Culture of Meanness and Social Media
• (16:08) Feeling Alone in Groups and the Independence Paradox
• (20:01) Empathy and Pro Tips for Dads
• (22:36) Conclusion and Resources for Dads

APD Pro Move:
"Ask your middle schooler what the best and worst things about middle school are. Understanding their world—even if it feels unfamiliar—builds trust and shows them you care."

Sponsor:
The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.

Connect with Us:

• Connect with Ted Lowe
• Connect with Jason Hood
• Connect with BJ Foster

Don’t forget to leave us a review on your favorite podcast app!

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

Follow us: Instagram | Facebook | X (Twitter)

Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
Get daily fatherhood ideas, insight, and inspiration straight to your inbox.

This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com

Merry Christmas from All Pro Dad
In this festive episode of the All Pro Dad Podcast, host Ted Lowe is joined by Buck Buchanan and Bobby Lewis to explore how dads can make the holiday season truly memorable for their families. The trio reflects on personal Christmas memories, shares tips for managing holiday stress, and discusses balancing the commercial and meaningful aspects of the season.

From tackling Griswold-level decorations to embracing holiday traditions and movies, Ted, Buck, and Bobby provide practical strategies for creating lasting family memories. They emphasize the importance of maintaining a positive attitude, being prepared, and letting go of minor stresses to focus on the true spirit of Christmas. Whether it’s about making thoughtful gifts or cherishing quiet family moments, this episode is packed with inspiration for dads navigating the holiday season.

Important Episode Timestamps:

• (00:00) Welcome to the All Pro Dad Podcast
• (00:29) Handling the Holidays: Childhood Memories
• (01:34) Christmas Traditions and Funny Stories
• (04:53) The Stress of Christmas Preparations
• (06:56) Balancing Gifts and Meaning
• (09:41) Holiday Decorations: Griswold vs. Grinch
• (12:08) Helicopter Santa and Creative Decorations
• (12:47) Memorable DIY Decorations
• (14:04) Letting Go of Holiday Stress
• (15:13) Cherishing Modern Christmas Experiences
• (16:45) Debating Christmas Movies
• (19:06) Gift Giving and Making Memories
• (20:23) The True Meaning of Christmas
• (22:27) Final Thoughts and Holiday Wishes

APD Pro Move:
“Let go of the pressure to make Christmas perfect. Focus on one small but meaningful moment from the movies—like decorating as a family or simply enjoying time together.”

Sponsor:
The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to build strong families. Learn more at FamilyFirst.net.

Connect with Us:

• Connect with Buck Buchanan
• Connect with Bobby Lewis
• Connect with Ted Lowe

Don’t forget to lea

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

Follow us: Instagram | Facebook | X (Twitter)

Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
Get daily fatherhood ideas, insight, and inspiration straight to your inbox.

This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com

AM I RAISING AN ENTITLED KID?

In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Buck Buchanan and BJ Foster to explore the challenges of raising entitled kids and the steps parents can take to instill gratitude and responsibility. They discuss common signs of entitlement in children, share personal stories, and provide practical strategies to help parents combat this behavior.

The hosts dive into the importance of setting boundaries, saying “no,” and involving kids in responsibilities like chores and service projects. They emphasize how these actions not only teach kids the value of hard work but also help build strong character. Whether it’s making kids earn their privileges or modeling gratitude, this episode is full of actionable tips for parents committed to raising grateful, grounded children.

Key Topics Covered:

• What Does Entitlement Look Like in Kids? Learn the behaviors that signal entitlement and what may be causing it.
• Why Saying “No” Matters: How boundaries foster resilience and gratitude.
• Practical Tips for Combating Entitlement: From chores to service projects, discover actionable steps to encourage responsibility and appreciation.
• Character Development: How focusing on long-term values helps build stronger, more self-reliant kids.

Important Episode Timestamps:

• (00:00) Welcome to the All Pro Dad Podcast
• (00:19) Meet the Guests
• (01:12) Question of the Day: Raising Entitled Kids
• (01:30) Defining Entitlement in Kids
• (01:47) The Importance of Saying No
• (03:38) Personal Stories of Entitlement
• (08:11) Why Do Dads Struggle with Entitlement?
• (13:59) Teaching Gratitude and Responsibility
• (15:03) Practical Tips to Combat Entitlement
• (17:36) Encouraging Service and Hard Work
• (20:05) Final Thoughts and Pro Tips
• (21:17) Closing Remarks and Resources

APD Pro Move:
“Start small. Assign your kids simple chores, involve them in family responsibilities, and encourage them to give back through service projects. Teaching gratitude and responsibility begins with consistent, everyday actions.”

Sponsor:
The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to build strong families. Learn more at

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!

Connect with Us:

Ted Lowe on LinkedIn

Bobby Lewis on LinkedIn

BJ Foster on LinkedIn

Subscribe on Apple Podcasts

Get All Pro Dad merch!

EXTRAS:

Follow us: Instagram | Facebook | X (Twitter)

Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day.
Get daily fatherhood ideas, insight, and inspiration straight to your inbox.

This episode's blog can also be viewed here on AllProDad.com.

Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.

Get great content for moms at iMOM.com