All The Things Podcast

Episode 33 of the Buckleheads Podcast, we are joined by David Theriot. David is an ultrarunner, a certified running coach, and the host of the Run the Riot podcast. Devin and David recently ran together for half of the Prairie Spirit 100. We chat about many things including the recent race, podcasting, coaching, and some of the other races David has run.

David has been a huge inspiration to us not only as a runner, but as a person and has been someone we have looked up to, and to have him on the podcast is a true honor.

Please share and rate the podcast on the platform you listen on.

Run Happy. Train Hard. We'll See You Out There.

TopCity Half Marathon - Saturday May 3rd.

"BHPOD15" for 15% off.

In episode 32 of the Buckleheads Podcast, we have Trenton James. Trenton was born and raised in Topeka and throughout this conversation we dive into his childhood, growing up and surrounding yourself with good influences.

He has always been an athlete but found a love for running as an adult and continuing to strive to do his very best.

Trentons story is inspiring and continues to set the example for himself and his family.

If you find value in Trentons story, please share this episode with anyone.

Run Happy. Train Hard. We'll See You Out There.

Top City Half Marathon - May 3, 2025.

"BHPOD15" for 15 % off.

In episode 31 of the Buckleheads Podcast, we have Cody 'Lionheart' Rhinehart.

Cody has recently been introduced into the ultra running space while having a background in the military, CrossFit and Powerlifting.

In this episode, we talk about how Cody battled addiction and has become a successful personal trainer, coach , and business owner. He has a great mindset and a lot of knowledge in all fitness areas which allows him to offer a wide variety and personalized approach to his athletes as well as his own training.

We discuss the mindset of discipline over motivation, the importance of nutrition, sleep, and much more.

Run Happy. Train Hard. We'll See You Out There.

Top City Half marathon. May 3rd 2025.

"BHPOD15" for 15 % off.

In episode 30 of The Buckleheads Podcast, we have a recap of the Skyline Scramble trail running event that took place Saturday, March 1st, 2025 in Topeka, Kansas. It is a timed races offering 3,6,12 Hour options at Skyline Park.

Followed by that, we have brief interviews with runners from the event before, during, and after their races. We hope that we captured the uniqueness of this awesome event put on by Rocking Chair Running Company. Please let us know what you thought of it in the comments. Thank you to Audrey who helped interview runners while Brian and Devin were out running their own races during the day.

Run Happy. Train Hard. We'll See You Out There.

Top City Half Marathon is Saturday May 3rd.

"BHPOD15' for 15% off.

In episode 29 of The Buckleheads Podcast, we have Shane Plemons. Shane is a lifelong Topeka resident, a father, husband, and fellow Bucklehead.

In this episode, we discuss how Shane got his start in running by a simple comment his daughter made to him one day that changed the trajectory of his life.

We also discuss how he continues to keep pushing himself in big races, and how he will not allow the defeat of a race to hold him down and he will go back after the Pure Hell 140 this fall and finally get that race done.

We discuss all things and we hope you listen in and share with a someone who may find value in Shanes story.

Run Happy, Train Hard. We'll See You Out There.

TopCity Half Marathon - Saturday May 3rd. 'BHPOD15" for a 15% discount.

Why 100 Miles?

In Episode 28 of the Buckleheads Podcast, we try and answer the question of why we run 100 miles.

In the episode, we are joined by Ed, Jonathan, and Caleb in a group discussion as we discuss our approach to the 100 distance, our successes in completing races, and even our DNF's. We are not certified coaches but we feel collectively we have a lot of experience to offer great tips and tools that listeners and new runners can use to hopefully accomplish their goals.

If you feel this podcast provided value, please share it and let us know what you think. Thanks for listening.

Run Happy. Train Hard. We'll see you out there.

Skyline Scramble - March 1st, 2025

'BHPOD15' for a 15% discount.

TopCity Half Marathon - May 3, 2025.

'BHPOD15' for 15 % off discount.

In episode 27 of the Buckleheads Podcast, we have the Race Director and one of the founders of the TopCity Half Marathon, Marc Price.

We talk about how the idea of a half marathon in Topeka got started, the hurdles involved in starting and organizing a city event, and the joy of seeing people running in the city he grew up in.

We also talk deep into Marcs upbringing and his own weight loss and health journeys. Marc has an inspiring story and we hope you find inspiration and encouragement in his story.

Please share the podcast with anyone who you think will find value in it.

Run Happy. Train Hard. We'll See You Out There.

Skyline Scramble - March 1st, 2025

"BHPOD15" for 15 % discount.

TopCity Half Marathon - Saturday, May 3rd, 2025.

https://runsignup.com/Race/KS/Topeka/TopCityHalfMarathon

In episode 26 of the Buckleheads Podcast, we have Lindsey Heineken.

Lindsey has ran some of the toughest ultra marathons in the area. In this episode, we dive into her story of being getting into running and fitness while being a mother, wife, and business owner. Lindseys story is inspiring and if you find value her story, share it with someone and go do hard things.

Please subscribe and follow us on all the social media platforms.

Skyline Scramble - March 1st 2025.

'BHPOD15" for 15% off

In Episode 25 of the Buckleheads Podcast, we sit down with John 'Iron Man' Cantrell.

John has an incredible journey in his life and we go in depth with his past struggles, his journey from being in and out of prison, to getting clean and losing over 100 pounds to start training with one of the top boxing trainers, to climbing the ranks in the professional boxing rankings.

We also discuss how John gives back to the community and represents Topeka in any way he can. Join us for an inspirational story and overcoming the odds.

Skyline Scramble - March 1st 2025.

'BHPOD15' for a 15 % discount.

In episode 24 of the Buckleheads Podcast, we have Farold Hoover. Farold is well known in the ultra running community whether running the races or volunteering at aid stations.

In this episode we talk about Farolds inspiring journey that started with him finally deciding to take back his life at the age of 55 and lose over 100 lbs to walk his daughter down the aisle. In that journey, he discovered his love for running and testing himself in 100 milers.

Join us as Farolds journey proves that it is never too late to start and to take control of your health and life.

Please share this episode and subscribe. Find us on social media.

Skyline Scramble is March 1st 2025

https://ultrasignup.com/register.aspx?did=114647

Use code "BHPOD15" for 15 % off of the Skyline Scramble