On this weeks episode of the Buckleheads Podcast we have the Co-Race Director of the Hawk 100, Cara Combs. Cara has served many roles with the Lawrence Trail Hawks and has been the Co-RD for The Hawk 100 for the past few years. In this episode, we discuss how she got started running, the value of community, her passion for the trails and her love for being a Race Director and seeing people first hand accomplishing hard goals.

Please share this episode with someone and follow us along with this conversation with Cara.

On this weeks episode of the Buckleheads Podcast, we are joined by fellow Bucklehead, Caleb Harvey. Caleb is a father, husband, wrestling fan, race car enthusiast, and ultra marathon runner. In this episode, we talk about Calebs journey from being overweight as an adult and making the decision to take control of his health and leading to sobriety. He started with consistency. Showing up day in and day out and getting a little bit better everyday.

Caleb has a great story and we are honored to have him as a guest and willing to share his journey.

Please share this episode with someone and follow us along in this conversation with Caleb Harvey.

On this week's episode of The Buckleheads Podcast, we have Anthony Blanco. Anthony was born and raised in Topeka. He is a husband, father, and small business owner. He owns SoulFire Nutrition and Happy Life Nutrition with many nutrition stores throughout the area in the nutrition network. We discuss fitness, nutrition, aging in a society where everything tells us to slow down, and many other topics.

Please share this episode with someone and follow us along with this conversation with Anthony.

Follow and stop into both SoulFire Nutrition in the Brookwood shopping center and Happy Place Nutrition off of 21st and Belle in Topeka.

September 21st - Indy Races at Lake Shawnee in Topeka, Ks.

Episode 4 of the Buckleheads Podcast. On this Episode of the podcast, we have Sterling Scales. Sterling is the founder of Indy Races in Topeka. He started the races to raise awareness for childhood cancer. We talk about his son beating cancer, the impact charities and non profits can have on families in need, and the value of community. Sterling is also an ultra runner and we dive into his journey through life. Sign up for the Indy Races September 21st at Lake Shawnee.

https://runsignup.com/Race/KS/Topeka/IndyRaces

Episode 3 of the Buckleheads Podcast features none other than our co-host, Devin Nelson. Listen to his journey getting into running, his struggles through childhood, his unorthodox approach to training and challenging himself with the areas more difficult races, including conquering the mountains and taking on the Worlds Toughest Mudder.

Please share and hit subscribe. Thanks for listening.

On episode 2 of the Buckleheads Podcast, we dive into the life long journey of our co-host, Brian Gilaspie. Listen to Brian talk about overcoming setbacks, finding a community to rely on, and navigating life as a father, husband, and runner.

Welcome to the Buckleheads podcast. Hosted by Brian Gillaspie and Devin Nelson. We are talking to and interviewing everyone we can seek out about all things running throughout the midwest, from race directors to back of the packers, from race winners to volunteers. We love this sport and we know there are so many people throughout the midwest with stories to tell and info to share join us as we take a run on this journey.