Welcome Back to Selfdom beautiful humans. I am so excited for todays guest becasue I genuinely save every one of her recipes. Brooke Kelly is a Clinical Nutrionist, sharing her love for nourishing food on her Instagram. I have been following Brooke for a number of years and she has inspired a lot of my cooking! I love that Brooke focuses on mixing it up with different veggies and proteins, she creates the rainbow on her plate and she really shows that healthy and nourishing cooking doesnt need to take hours or break the bank. 

Social media can create a lot of confusion when it comes to whats right to eat. There is so many different opinions and information online! I am so excited to have Brooke here today to get all her tips and tricks for living your healthiest and happiest life!