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In this powerful and no-holds-barred episode of The ALLSMITH Podcast, Bryce Smith sits down with Wales’ fastest female marathoner, Natasha Cockram, to explore the truth behind what it really takes to chase greatness—when no one’s watching, when the world’s counting you out, and when your own mind is the biggest obstacle.

Natasha isn’t just a runner—she’s a record-breaker, a rule-shatterer, and a living example of what happens when you stop playing small. In a world obsessed with comfort and convenience, Natasha reminds us that growth lives in the discomfort, in the repetition, and in the willingness to suffer for something greater.

This episode is more than a conversation—it’s a wake-up call. If you’ve ever played the victim, made excuses, or convinced yourself that “good enough” was acceptable, this one’s going to shake your soul.
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In this episode of ALLSMITH, Host Bryce Smith welcomes Matthew Bickel—a man known for his infectious energy, deep love for community, and relentless pursuit of growth. From his days as a “300-pound cheetah” to his incredible weight loss journey, Matt has redefined what’s possible through fitness, adventure, and surrounding himself with the right people.

As the leader of a powerful fitness tribe, including Eric Hinman and Sam Dancer, Matt has built a life centered around connection, resilience, and pushing limits. His story is captured in the powerful documentary “What is Fitness?”, where he explores what it truly means to be fit—not just in the gym, but in life.

Bryce and Matt dive into their shared experiences at the Ultimate Hawaiian Trail Run in Kauai, the power of brotherhood and accountability, and how Matt has built a business and lifestyle rooted in impact, adventure, and service. This episode is filled with raw truths, powerful insights, and plenty of laughs, making it a must-listen for anyone looking to level up their life.

Episode Highlights & Time Stamps:

⏳ [00:00] – Intro: The Hug Dealer is Back!

    •    How Matt’s energy and love for people define everything he does.

    •    The power of a genuine hug and why human connection is everything.

⏳ [05:15] – The 300-Pound Cheetah: A Transformation Story

    •    Matt’s weight loss journey—what sparked the change?

    •    The struggles, setbacks, and breakthroughs along the way.

    •    How fitness became more than just about losing weight—it became a lifestyle.

⏳ [15:45] – What is Fitness? Documentary & Redefining Success

    •    Behind the scenes of Matt’s documentary and what he learned from filming it.

    •    Why fitness is more than lifting weights or looking good—it’s about longevity, movement, and fulfillment.

    •    The mental shifts required to go from “big and strong” to lean, agile, and limitless.

⏳ [27:30] – Building a Tribe: The Power of Surrounding Yourself with Legends

    •    How Matt connected with Eric Hinman, Sam Dancer, and other high performers.

    •    What separates successful people from those who stay stagnant.

    •    The importance of brotherhood, accountability, and pushing each other to greatness.

⏳ [38:20] – Ultimate Hawaiian Trail Run in Kauai & The Love for Adventure

    •    The experience in Kauai, battling the terrain, the heat, and the unknown.

    •    What this event represents beyond fitness—giving back and supporting others.

    •    How adventure fuels Matt’s soul and why he constantly seeks the outdoors.

⏳ [50:10] – Business, Life, and Creating Meaningful Impact

    •    How Matt built his business, personal brand, and community around authenticity.

    •    What makes a great leader, and why he prioritizes people over profits.

    •    The lessons he’s learned from both successes and failures.

⏳ [1:02:45] – The Future: What’s Next for Matthew Bickel?

    •    His next big goals—business, fitness, and personal growth.

    •    How he plans to keep evolving and pushing the limits.

    •    The legacy he want

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What happens when you push past your limits, embrace discomfort, and trust the journey—no matter how unpredictable? Bonnie Brazeau is a yoga master, breathwork guide, and fearless adventurer who recently completed a grueling 16-day expedition to summit a challenging peak. In this episode, we explore the powerful intersection of movement, mindfulness, and adventure.

How does yoga prepare the body and mind for extreme challenges? What lessons do the mountains teach us about life? And how can we all lean into the unknown with more trust and resilience?

Get ready for a conversation that will inspire you to breathe deeper, move with intention, and step boldly into the adventure of life. Tune in now!

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What happens when the buzzer sounds on your playing career? How do you take the discipline, resilience, and leadership forged in basketball and apply it to business, finance, and life? 

Former Pepperdine University standout Lorne Jackson is here to break it all down. From game-winning moments on the court to helping others win in life as a financial advisor and entrepreneur, Lorne has mastered the art of transition. 

In this episode, we dive into mindset, money, and making power moves after sports. Whether you’re an athlete, entrepreneur, or just someone looking for the next step in your journey, this conversation is packed with game-changing insights.

Timestamps:

    •    0:00 – Intro: Who is Lorne Jackson?

    •    3:15 – Lessons from Pepperdine: Leadership, resilience, and mindset

    •    10:30 – Overcoming setbacks: Injuries, challenges, and bouncing back stronger

    •    17:45 – Life after basketball: Navigating identity shifts and new opportunities

    •    24:10 – From athlete to entrepreneur: Building LoJack Productions

    •    31:20 – Financial game plans: What athletes (and everyone) need to know about money

    •    40:15 – The power of relationships and networking in business

    •    47:00 – Future goals: Lorne’s vision for impact beyond sports

    •    52:30 – Closing thoughts: Best advice for those making big life transitions

Hit play and get ready to level up with Lorne Jackson!

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In this episode of ALLSMITH, Bryce sits down with Emily Stanwyck, a powerhouse in the world of birth work, doula mentorship, and holistic pregnancy support. With the medicalization of childbirth at an all-time high, Emily challenges the mainstream narrative—do we really need doctors for birth, or have we lost trust in the body’s natural ability?

Emily shares jaw-dropping truths about the modern birthing system, the role of intuition in labor, and the untold power of women’s bodies in bringing life into the world. If you’ve ever questioned hospital protocols, interventions, or the real role of a doula, this episode is a must-listen.

🔥 Timestamps:
    •    (2:45) – Emily’s journey from conventional health to radical birth work
    •    (10:30) – The biggest lies women are told about birth
    •    (18:00) – What hospitals don’t want you to know about interventions
    •    (25:15) – How fear impacts labor and how to reclaim your power
    •    (33:50) – The one thing every woman should know before giving birth
    •    (42:00) – The role of doulas: advocate, guide, or revolutionary?
    •    (50:20) – Emily’s must-hear advice for expecting parents

This episode will make you rethink everything you thought you knew about birth. Tap in, subscribe, and join the movement toward empowered, informed childbirth.

Listen now, and let’s break the mold together! 🚀🎙️
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Emily's Links
https://www.emilystanwyck.com/
http://www.instagram.com/emilystanwyck

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In this explosive episode of the ALLSMITH, Bryce Smith sits down with Dr. Shawn Baker (@ShawnBaker1967)—the carnivore king, former orthopedic surgeon, and one of the most outspoken critics of modern medicine and nutrition. This is not your typical health podcast.

Dr. Baker exposes the truth about the pharmaceutical industry’s grip on the healthcare system, the war on red meat, and the hidden agenda behind lab-grown meat and processed food. Why is testosterone plummeting in men? Why does the government demonize steak while subsidizing soy and seed oils? Is the modern diet intentionally making people sicker, weaker, and more dependent on pills?

Get ready for a no-BS conversation that challenges everything you’ve been told about diet, health, and who’s really in control of your body. If you’re looking for the ultimate human optimization blueprint in 2025, this is it.

🔥 TIMESTAMPS 🔥
    •    (5:12) – Why Dr. Shawn Baker left orthopedic surgery to fight medical corruption and fake science
    •    (12:44) – Meat vs. Medicine: Why Big Pharma hates red meat and profits from keeping you sick
    •    (18:30) – The vegan agenda, fake meat industry, and why Bill Gates is buying up farmland
    •    (25:10) – The testosterone crisis: Why modern men are weaker than their grandfathers
    •    (33:55) – The Big Pharma playbook: How prescription drugs trap you in a cycle of dependence
    •    (42:15) – The war on masculinity: Are diets, politics, and pharma creating a softer generation?
    •    (51:20) – Carnivore diet case studies: How people are curing autoimmune disorders, mental fog, and obesity
    •    (1:05:30) – Elites, food control, and the future: Who REALLY decides what you eat and why?
    •    (1:12:00) – Dr. Baker’s unfiltered message to the world in 2025

👉 This episode is guaranteed to rattle cages, trigger debates, and make you question EVERYTHING. Share, clip, and get the truth out before it gets censored.

LISTEN NOW. THIS ONE WILL CHANGE YOUR LIFE.

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In this powerhouse episode of the ALLSMITH Podcast, host Bryce Smith dives deep with Harvey Martin, renowned breathwork expert, mindset architect, and performance coach who’s worked with some of the biggest names in professional sports. Harvey brings his innovative, no-nonsense approach to breathwork, sharing how intentional breathing patterns and mental conditioning can unlock next-level performance — not just for athletes, but for anyone looking to elevate their game in life. 

 Episode Highlights:    

 •    [07:45] The Breath-Mindset Connection: Why top athletes prioritize breathwork for performance. 

    •    [14:30] The Power of Presence: How Harvey trains MLB pitchers to stay calm under pressure.  

   •    [23:20] Everyday Breathwork Tips: Simple techniques you can use today to reduce stress and boost focus.  

   •    [35:10] Breaking Mental Barriers: The mindset shifts that separate the good from the great.   

  •    [47:55] Behind the Scenes in Pro Sports: Insider stories of resilience, growth, and elite preparation. 

Harvey’s groundbreaking methods have been battle-tested at the highest levels of competition, and in this episode, he shares actionable insights for anyone striving to live with more clarity, purpose, and control.  

Want More? Dive into Harvey Martin’s work by checking out his books here:   

https://www.harveyjmartin.com/books

instagram.com/harveyjmartin

 Join the ALLSMITH Movement: 

If you’re ready to take control of your mind, body, and lifestyle, subscribe to the ALLSMITH Podcast and explore new perspectives every week. 

 Enjoyed the Episode?

 Help us continue sharing powerful conversations by rating, reviewing, and subscribing on your favorite podcast platform. Share it with a friend who needs to hear these breathwork secrets!  

Stay Connected: 

Follow Bryce Smith on Instagram: @therealbrycesmith 

Connect with Harvey Martin: @harveymartin 

Breathe deeply. Think clearly. Live fully. #ALLSMITH #ForgedNotFound #ALLSMITHPodcast #HarveyMartin #Breathwork #MindsetMatters #PerformanceMindset #LifestyleDesign #ProSportsSecrets

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Eric Hinman: Why Traditional Success Is a Lie—And How Adventure & Recovery Helped Him Build a Life by Design

What if everything you thought about success was wrong? In this episode of The ALLSMITH Podcast, I sit down with Eric Hinman—Ironman athlete, entrepreneur, and adventure-seeker—who challenges the conventional wisdom of hustle culture and shares his blueprint for designing a life of freedom, fulfillment, and flow.

Eric takes us on a journey through his evolution from chasing money and status in his 20s to redefining success on his own terms—prioritizing adventure, recovery, and high-performance living. He opens up about the power of mentorship, the crucial role of community, and why testosterone optimization doesn’t mean endless endurance training.

Key Moments & Takeaways:

⏳ [04:15] The Illusion of Success – “I spent my 20s chasing the public perception of success—money, nice suits, and a ridiculous wine collection. None of it made me truly happy.”

⏳ [12:42] The Turning Point – How a morning routine and endurance training became his gateway to a more fulfilling life.

⏳ [21:30] Recovery Over Hustle – “Recovery isn’t a luxury—it’s the key to longevity and performance.” Eric breaks down his cold plunge and sauna protocol and how it’s changed his life.

⏳ [33:50] Strength vs. Endurance at 44 – “I feel better being less endurance fit and more well-rounded.” Why balancing training modalities has been the best thing for his testosterone and overall well-being.

⏳ [41:15] Designing a Life by Adventure – “Adventure is a mindset, not a destination.” How Eric builds his life around travel, nature, and community instead of work dominating everything.

⏳ [54:20] The Two Lists That Changed His Life – The daily reflection practice Eric started 15 years ago that gives him clarity, direction, and the ability to pivot.

⏳ [1:05:40] The Power of Mentorship & Paying It Forward – “I had mentors who helped me succeed. Now, I always offer time to help others who remind me of where I was.”

This episode is packed with game-changing insights for anyone looking to redefine success, optimize recovery, and build a life by design, not default.

Hit play and get ready to rethink what it means to truly live well.

🎧 Listen now on Spotify, Apple Podcasts, and YouTube.

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In this episode of the ALLSMITH Podcast, Bryce sits down with Justin Roethlingshoefer, a world-class performance coach, data-driven wellness expert, and the founder of Own It Coaching—a company that is redefining the way high performers optimize their health, energy, and longevity.

Justin’s journey began in professional hockey, where he worked as a strength and conditioning coach for elite athletes. But as he dug deeper into human performance, he recognized a major flaw in traditional training: a lack of individualization and data-driven insights. This realization led him to develop a comprehensive system that blends metabolic testing, HRV tracking, sleep optimization, and mindset coaching—helping not just pro athletes, but also CEOs, entrepreneurs, and high achievers own their performance at every level.

In this conversation, Bryce and Justin explore:
    •    Justin’s evolution from pro sports to entrepreneurship and how he built a cutting-edge coaching platform.
    •    Why traditional health advice falls short and how real-time data can unlock an individual’s full potential.
    •    The secret to sustained high performance—how to fuel your body, manage stress, and avoid burnout.
    •    The psychology behind peak performance and why self-awareness is the foundation of long-term success.
    •    Why energy is the most valuable currency, and as Justin puts it, “Where interest flows, investment grows.”

If you’re ready to stop guessing and start taking full control of your health, energy, and longevity, this is an episode you don’t want to miss.

Tune in now and start owning your performance.

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In this episode of ALLSMITH, Bryce connects with Caleb Ulffers, founder of Haven Athletic, to discuss how organization is the secret weapon for peak performance. Caleb shares the story behind his game-changing gym bags and how structured spaces create clarity, focus, and efficiency—both in fitness and in life. Discover why an organized life leads to an organized mind, and how small changes in your daily habits can unlock your full potential. Tune in for a fresh take on discipline, mindset, and the power of intentional living.

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