We have Paralympic Gold medalist triathlete Allysa Seely joining us today.  As we mentioned in the intro she has an amazing story. There are no short cuts to reach your goals and become your best and we expect that Allysa is going to help us appreciate that even more in this interview. Allysa, than you for joining us today. Allysa is one bad ass athlete so buckle up.

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In Today's Show

• Feature interview with Gold medalist Allysa Seely
• What New in the 303 with some discussion on the Lookout Tri and an article by Talitha Vogt on saddles and bike fit
• Endurance News (The Tour, a couple of PTO press releases and draft legal age group nationals rescheduled to April)

Interview with Allysa Seely:

Gold medalist triathlete at the Rio Paralympics Allysa Seely. Shortly after starting her collegiate triathlon career, Allysa was diagnosed with a congenital brain and spine condition threatened Allysa passion for triathlon.  She made the decision to amputate her left leg and still fights through other physical challenges. Allysa is one bad ass athlete.

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Endurance News:

The Tour

• Chris Froome to come back next year on Team Israel Startup Nation 2021
• Sepp Kuss of Jumbo-Visma taking charge in Stage 4 on the climb and crashing in Stage 5.
• • Sepp Kuss win of Stage 5 of the Critérium du Dauphiné on Grand Fondo Guide
• Stage 5 of The Tour and Team Ineos putting the hammer down in 5 miles from the finish
• Stage 5 JULIAN ALAPHILIPPE losing yellow for a penalty for taking a bottle within 20K of the finish
• Adam Yates took Yellow in Stage 5
• Standings after Stage 6 and Adam Yates still in Yellow

An unexpected penalty

Alaphilippe had received a 20 second penalty f