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In this episode, Jenna-Caer and Josh discuss the recent Ironman 70.3 World Championships, highlighting the performances of both the women's and men's races. They share personal training updates, recovery strategies, and insights into the Ironman Pro Series results. The conversation also delves into the implications of T100 contracts for athletes and the evolving landscape of triathlon racing. Additionally, they touch on social media highlights and the future of elite athletes transitioning between distances.

Chapters

00:00 Introduction to the Ironman 70.3 World Championships
04:42 Training Updates and Recovery Strategies
09:24 The Impact of Alcohol on Training
13:58 Ironman 70.3 Women's Race Overview
18:48 Ironman 70.3 Men's Race Overview
23:34 Post-Race Reflections and Rankings
28:26 Fashion Trends in Triathlon
30:04 Performance Insights from Recent Races
33:06 The Ironman Pro Series Results
36:57 The Impact of T100 Contracts on Athletes
38:28 Contract Changes and Athlete Decisions
46:20 Triathletes Transitioning to Marathon Running
49:01 Olympic Athletes Shifting to Longer Distances
54:50 Coaching Changes in the Norwegian Team

Pro Women

• 1. Taylor Knibb (USA) – 3:57:34 (24:30 / 2:10:09 / 1:19:20)
• 2. Kat Matthews (GBR) – 3:58:49 (25:03 / 2:14:41 / 1:15:34)
• 3. Ashleigh Gentle (AUS) – 4:03:01 (25:04 / 2:18:03 / 1:16:26)
• 4. Imogen Simmonds (SUI) – 4:05:12 (24:32 / 2:14:34 / 1:22:15)
• 5. Julie Derron (SUI) – 4:06:02 (24:39 / 2:18:15 / 1:19:38)
• 6. Paula Findlay (CAN) – 4:07:12 (25:20 / 2:17:37 / 1:20:31)
• 7. Ellie Salthouse (AUS) – 4:07:48 (25:46 / 2:18:55 / 1:19:15)
• 8. Caroline Pohle (GER) – 4:08:06 (24:36 / 2:18:18 / 1:21:25)
• 9. Tamara Jewett (CAN) – 4:08:47 (26:17 / 2:22:30 / 1:16:12)
• 10. Grace Thek (AUS) – 4:09:08 (25:04 / 2:20:58 / 1:19:14)

Pro Men

• 1. Jelle Geens (BEL) – 3:32:09 (22:23 / 1:59:08 / 1:07:34)
• 2. Hayden Wilde (NZL) – 3:33:22 (22:20 / 1:58:51 / 1:09:05)
• 3. Léo Bergère (FRA) – 3:35:08 (22:02 / 1:59:29 / 1:10:28)
• 4. Kyle Smith (NZL) – 3:37:51 (22:22 / 1:59:09 / 1:13:15)
• 5. Justus Nieschlag (GER) – 3:38:06 (22:24 / 1:59:07 / 1:13:25)
• 6. Henri Schoeman (RSA) – 3:39:20 (22:19 / 2:00:07 / 1:13:29)
• 7. Rico Bogen (GER) – 3:39:36 (22:18 / 1:59:02 / 1:14:59)
• 8. Harry Palmer (GBR) – 3:39:42 (23:06 / 2:01:29 / 1:11:25)
• 9. Gregory Barnaby (ITA) – 3:40:14 (22:54 / 2:01:45 / 1:12:05)
• 10. Marc Dubrick (USA) – 3:40:27 (22:02 / 2:03:04 / 1:12:05)

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In this episode of Another Triathlon Podcast, Jenna-Caer and Josh discuss the upcoming Ironman 70.3 World Championships, reflecting on the long season and their personal training experiences. They delve into the excitement surrounding race week, the impact of social media, and the future of iconic races like Ironman St. George. The conversation also touches on the coaching changes among Norwegian triathletes and highlights the recent results from Ironman 70.3 Indian Wells, showcasing the dominance of Olympic athletes in the event. In this conversation, Jenna-Caer and Josh discuss recent triathlon events, focusing on the performances of athletes in various races, including the 70.3 series. They highlight the challenges of upcoming courses, analyze the dynamics of the women's and men's races, and predict outcomes based on athlete performances and conditions. The conversation emphasizes the competitive landscape and the strategies athletes may employ in their races. In this conversation, Josh and Jenna-Caer discuss the upcoming triathlon race, focusing on the resilience of athletes, the dynamics of competition, and the impact of hometown advantage. They analyze the financial stakes involved in the race and make predictions about the outcomes based on the athletes' performances and experiences. The discussion highlights the challenges faced by athletes and the excitement surrounding the event.


Chapters

00:00 Introduction to the Final Race of the Season
05:25 Jenna's Ironman Taiwan Preparation
11:09 Social Media Buzz and Race Week Excitement
16:51 Norwegian Triathletes' Coaching Changes
24:49 Triathlon Highlights and Debuts
30:01 Upcoming Races and Athlete Dynamics
44:33 Men's Race Preview and Competitive Landscape
50:37 The Dynamics of Competition
56:13 Financial Stakes in Triathlons



Ironman, triathlon, training, race week, St. George, Norwegian athletes, 70.3 results, community, social media, coaching changes, triathlon, 70.3, race predictions, athlete performance, course challenges, women's race, men's race, upcoming events, triathlon highlights, athlete dynamics, triathlon, Ironman, competition, athletes, predictions, performance, endurance sports, race analysis, financial stakes, hometown advantage

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Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]

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In this episode of Another Triathlon Podcast, hosts Jenna, Fede, and Josh discuss their current training experiences, including Fede's time in New Zealand for the 70.3, Josh's off-season training, and Jenna's heat training. They also dive into the recent Ironman 70.3 race results, analyzing the implications for the Pro Series rankings. The conversation shifts to social media trends, Joe Skipper's jump into Hyrox, and insights from Kristian Blummenfelt's journey in triathlon. The episode wraps up with a preview of next week's episode featuring expert coach David Tilbury Davis.

Takeaways

• Fede is training in New Zealand for the 70.3.
• Josh is focusing on swimming and biking during the off-season.
• Jenna is doing heat training to prepare for potential hot races.
• The recent Ironman 70.3 Western Australia race had significant implications for the Pro Series rankings.
• The upcoming 70.3 Worlds will be highly competitive with many top athletes.
• Social media is highlighting trends in triathlon, including athletes trying new events.
• WTF of the week reflects a growing trend among triathletes.
• Kristian Blummenfelt's is aiming for the Olympics while maintaining his Ironman focus.
• The triathlon community has a short memory regarding athlete performances. 

Chapters

00:00 Introduction to the Trathlon Podcast
01:35 Fede's Training in New Zealand
03:27 Josh's Transition to Swimming
08:08 Jenna's Heat Training for Ironman
12:22 Ironman 70.3 Race Results Overview
20:12 Men's Pro Series Rankings Update
27:31 Social Media Highlights and Ultraman Championship
32:13 The Challenge of Ultraman
35:46 Transitioning to New Events
37:27 Exploring Strength and Endurance
41:25 Insights from the Pros
47:09 The Future of Triathlon

IRONMAN 70.3 Western Australia Results

Sunday December 1, 2024 – Busselton, Western Australia

Pro Women

1. Marta Sanchez (ESP) – 4:06:38 (26:39 / 2:12:14 / 1:23:00)
2. Anna Bergsten (SWE) – 4:07:48 (31:59 / 2:10:24 / 1:20:30)
3. Lotte Wilms (NED) – 4:08:03 (26:17 / 2:12:33 / 1:24:23)
4. Richelle Hill (AUS) – 4:09:10 (26:47 / 2:16:39 / 1:21:31)
5. Grace Thek (AUS) – 4:09:22 (28:43 / 2:15:15 / 1:20:43)

Pro Men

1. Gregory Barnaby (ITA) – 3:37:35 (24:31 / 1:57:10 / 1:12:29)
2. Jamie Riddle (RSA) – 3:39:35 (24:25 / 1:57:08 / 1:14:22)
3. Marc Dubrick (USA) – 3:39:51 (24:23 / 1:57:35 / 1:14:17)
4. Robert Kallin (SWE) – 3:41:31 (25:34 / 1:55:38 / 1:16:20)
5. Jake Birtwhistle (AUS) – 3:42:08 (25:12 / 2:01:17 / 1:12:23)

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Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]

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In this episode of the Triathlon podcast, hosts Jenna-Caer, Josh, and Fede discuss recent race results, personal training updates, and the latest trends in triathlon.

They dive into the drama of the Ironman Cozumel race, highlighting the challenges faced by some of the pro's like Marten Van Riel and Cam Wurf including crashes, police, ambulances and penalties. The conversation also covers the women's race results and the implications for Kona qualification, with wins by Anne Reischmann and Bart Aernouts.  They also hit on the rumours with future of Ironman World Championship events and slot allocations.

Social media post of the week: by SuperTri talking about legacies of Vincent Louie and Johnny Brownlee,

What the F: The controversial PTO world rankings, and the implications of Alistair Brownlee's retirement. They also explore the competitive landscape of SuperTri and T100, the rise of new triathlon stars, and preview upcoming races, including Ironman 70.3 Western Australia and the Bahrain 70.3 Middle East Championships.

Chapters

00:00 Introduction and Overview of the Podcast
03:53 Training Updates and Personal Experiences
10:11 Strength Training and Cycling Techniques
14:16 Pro Racing Highlights: Ironman Cozumel
25:06 Women's Race Recap and Results
27:18 Rumours around Kona and Nice
29:04 Logistical Challenges of Race Scheduling
31:03 Impact of Qualification Slots on Athletes
33:10 Financial Implications of Race Locations
34:55 Social Media Highlights and Athlete Rankings
36:37 PTO Rankings and Their Controversies
49:14 The Impact of the Olympics on T100 & SuperTri
53:42 Alistair Brownlee's Retirement
58:20 Emerging Athletes and the Future of Triathlon
01:04:13 Upcoming Races and Predictions

Ironman Cozumel Results:

Pro Women

• 1. Anne Reischmann (GER) – 8:38:08 (50:39 / 4:41:00 / 3:02:03)
• 2. Lisa Perterer (AUT ) – 8:44:24 (47:00 / 4:48:12 / 3:03:34)
• 3. Justine Mathieux (FRA) – 8:51:03 (47:36 / 4:48:15 / 3:09:13)
• 4. Julie Iemmolo (FRA) – 8:59:51 (44:46 / 4:50:28 / 3:20:00)
• 5. Elisabetta Curridori (ITA) – 9:01:28 (50:37 / 4:57:07 / 3:08:46)

Pro Men

• 1. Bart Aernouts (BEL) – 7:39:24 (44:52 / 4:07:19 / 2:43:03)
• 2. Chris Leiferman (USA) – 7:45:12 (44:48 / 4:08:35 / 2:47:46)
• 3. Leon Chevalier (FRA) – 7:46:58 (44:52 / 4:07:41 / 2:50:35)
• 4. Dario Giovine (ITA) – 7:50:17 (44:54 / 4:13:53 / 2:46:29)
• 5. Dominik Sowieja (GER) – 7:50:52 (44:46 / 4:13:58 / 2:47:41)

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Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]

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In this episode of Another Triathlon Podcast, Jenna-Caer and Josh discuss the exciting events of the T100 in Dubai, including race highlights and personal training updates. They analyze the performances of both the men's and women's races, highlighting key athletes and their strategies. They also reflect on the advancements in training technology and the improvements in race broadcasting. As they look ahead, they discuss the future of the T100 series and the implications for athlete contracts.

Chapters
05:33 Exploring New Training Platforms
11:32 The Importance of Zone 2 Training
17:22 Social Media Post of the Week & WTF
24:10 Race Highlights and Fun Moments
29:21 Men's Race Overview
35:11 Men's Race Dynamics and Surprises
45:54 Commentary and Production Insights
50:58 Spectator Engagement and Accessibility
58:44 Future of the T100 Series

Race Results:

Women's Race Top 10:

1. Taylor Knibb 🇺🇸 @taylorknibb
2. Julie Derron 🇨🇭 @juliederron
3. Ashleigh Gentle 🇦🇺 @gentle_ash
4. Flora Duffy 🇧🇲 @floraduffy
5. Katrina Matthews 🇬🇧 @katr_matthews
6. Lucy Byram 🇬🇧 @lucymaybyram
7. Laura Philipp 🇩🇪 @laura_philipp_tri
8. Taylor Spivey 🇺🇸 @tkspivey
9. Imogen Simmonds 🇨🇭 @imosimmonds
10. Anne Haug 🇩🇪 @tri.anne.haug

Men's Race Top 10:

1. Marten Van Riel 🇧🇪 @martenvanriel
2. Rico Bogen 🇩🇪 @ricobogen
3. Alistair Brownlee 🇬🇧 @alistair.brownlee
4. Kyle Smith 🇳🇿 @kylesmithnzl
5. Mathis Margirier 🇫🇷 @mathismargirier
6. Justus Nieschlag 🇩🇪 @justus.nieschlag
7. Frederic Funk 🇩🇪 @fredericfunk97
8. Magnus Elbæk Ditlev 🇩🇰 @magnuselbaekditlev
9. Pieter Heemeryck 🇧🇪 @pieter.heemeryck
10. Sam Long 🇺🇸 @samgolong

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]

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NOW on YouTube: https://www.youtube.com/@AnotherTriathlonPodcast
In this episode of Another Triathlon Podcast, the hosts discuss the upcoming T100 race in Dubai, recap recent training updates from the crew, and delve into the excitement surrounding the 70.3 Worlds. 
They share personal experiences of returning to swimming and building endurance, while also reflecting on the body's remarkable ability to adapt to training, as well as the road to Ironman 70.3 World Championships in Dubai.
The conversation shifts to highlights from recent pro racing events, including the 70.3 Melbourne results and the implications of Patrick Lange's decision to end his season early. 
In this segment, the conversation revolves around the upcoming T100 Grand Final in Dubai, discussing key athletes, course conditions, and the stakes involved. The hosts analyze the performances of the top athletes and the impact of heat on racing, and the significance of running in triathlons. 
They also share predictions for the race, highlighting the excitement and unpredictability of the event. In this conversation, the hosts delve into the current state of triathlon, focusing on the T100 series and the competitive landscape. They discuss the evolving dynamics of the sport, particularly the rivalry between Ashleigh Gentle and Taylor Knibb, and the implications of upcoming races on athlete contracts and future opportunities. The conversation highlights the importance of visibility and competition in triathlon, as well as predictions for the upcoming races and the potential for surprises.
Chapters
00:00 Introduction to the Triathlon Season Finale
02:42 Training Updates and Goals
04:53 Preparing for 70.3 Worlds
07:13 Returning to Swimming
10:51 Building Back Endurance
12:09 The Body's Adaptation to Training
14:08 Pro Racing Highlights
19:32 What the F of the Week
25:04 Social Media Spotlight: David McNamee's Retirement
29:20 Gwen's Comeback and the Importance of Running
30:54 T100 Grand Final in Dubai: Overview and Stakes
32:31 Course Conditions and Athlete Preparations
35:06 Men's Start List and Key Competitors
39:40 Analyzing Sam Long's Performance
41:43 Frederick Funk's Wedding and Race Outlook
42:45 Martin Van Riel's Comeback and Competition
45:14 Predictions for the T100 Race
49:38 The Evolving Landscape of Triathlon
51:04 Women in Triathlon: A Closer Look
53:00 The Battle for Supremacy: Ashleigh Gentle vs. Taylor Knibb
56:37 Predictions and Potential Upsets
01:01:37 The Stakes: Contracts and Future of Athletes
01:10:56 The Future of Triathlon: Competition and Visibility
Keywords
triathlon, T100, 70.3 Worlds, training, endurance, pro racing, David McNamee, swimming, Ironman, Patrick Lange,  Gwen Jorgensen, T100, Dubai, triathlon, race predictions, athletes, competition, running, Ironman, championship, triathlon, T100 series, Ashleigh Gentle, Taylor Knibb, women's triathlon, athlete contracts, predictions, competition, visibility, future of triathlon, Marten Van Riel, Sam Laidlow

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NOW on YouTube: https://www.youtube.com/@AnotherTriathlonPodcast

In this episode of Another Triathlon Podcast, the hosts discuss the upcoming T100 race in Dubai, recap recent training updates from the crew, and delve into the excitement surrounding the 70.3 Worlds. 

They share personal experiences of returning to swimming and building endurance, while also reflecting on the body's remarkable ability to adapt to training, as well as the road to Ironman 70.3 World Championships in Dubai.

The conversation shifts to highlights from recent pro racing events, including the 70.3 Melbourne results and the implications of Patrick Lange's decision to end his season early. 

In this segment, the conversation revolves around the upcoming T100 Grand Final in Dubai, discussing key athletes, course conditions, and the stakes involved. The hosts analyze the performances of the top athletes and the impact of heat on racing, and the significance of running in triathlons. 

They also share predictions for the race, highlighting the excitement and unpredictability of the event. In this conversation, the hosts delve into the current state of triathlon, focusing on the T100 series and the competitive landscape. They discuss the evolving dynamics of the sport, particularly the rivalry between Ashleigh Gentle and Taylor Knibb, and the implications of upcoming races on athlete contracts and future opportunities. The conversation highlights the importance of visibility and competition in triathlon, as well as predictions for the upcoming races and the potential for surprises.

Chapters

00:00 Introduction to the Triathlon Season Finale
02:42 Training Updates and Goals
04:53 Preparing for 70.3 Worlds
07:13 Returning to Swimming
10:51 Building Back Endurance
12:09 The Body's Adaptation to Training
14:08 Pro Racing Highlights
19:32 What the F of the Week
25:04 Social Media Spotlight: David McNamee's Retirement
29:20 Gwen's Comeback and the Importance of Running
30:54 T100 Grand Final in Dubai: Overview and Stakes
32:31 Course Conditions and Athlete Preparations
35:06 Men's Start List and Key Competitors
39:40 Analyzing Sam Long's Performance
41:43 Frederick Funk's Wedding and Race Outlook
42:45 Martin Van Riel's Comeback and Competition
45:14 Predictions for the T100 Race
49:38 The Evolving Landscape of Triathlon
51:04 Women in Triathlon: A Closer Look
53:00 The Battle for Supremacy: Ashleigh Gentle vs. Taylor Knibb
56:37 Predictions and Potential Upsets
01:01:37 The Stakes: Contracts and Future of Athletes
01:10:56 The Future of Triathlon: Competition and Visibility

Keywords

triathlon, T100, 70.3 Worlds, training, endurance, pro racing, David McNamee, swimming, Ironman, Patrick Lange,  Gwen Jorgensen, T100, Dubai, triathlon, race predictions, athletes, competition, running, Ironman, championship, triathlon, T100 series, Ashleigh Gentle, Taylor Knibb, women's triathlon, athlete contracts, predictions, competition, visibility, future of triathlon, Marten Van Riel, Sam Laidlo

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]

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Summary

In this episode of Another Triathlon Podcast, the hosts share their recent experiences, including travel adventures and training updates. They discuss upcoming races, personal goals, and provide insights from the recent Kona race. The conversation shifts to the supertri Grand Final, highlighting team dynamics and strategies. The hosts also touch on social media buzz surrounding athletes and delve into controversies, including a sabotage scandal at the Ironman World Championships. They conclude with predictions for upcoming races and the future of triathlon.

Chapters

00:00 Welcome to the Triathlon World
01:00 Travel Adventures and Training Updates
02:50 Running a Virtual Marathon in Paris
06:53 Preparing for Upcoming Races
11:03 Kona Reflections and Future Plans
17:16 Dramatic Moments from the supertri Grand Final
31:53 supertri Season Highlights
37:08 Social Media Buzz and Kona Recaps
39:48 Lionel's Journey and Challenges
43:18 The Mystique of Kona
47:23 Allegations of Sabotage at Kona
51:56 Personal Experiences with Race Sabotage
55:16 Upcoming Races and Series Rankings

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Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]

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In this episode, Jenna-Caer and Josh discuss their experiences at the Chicago Marathon, sharing personal stories and insights about the race. Josh recounts his journey, including his training, race day strategies, and the emotional highs and lows of running while hitting a Boston Qualifying time and PR. Jenna shares her unique perspective as a last-minute participant, highlighting the fun and community aspects of the event. 

The conversation also touches on the recent controversy surrounding the Australian Triathlon Federation's decision not to send female athletes to the World Triathlon Grand Final, sparking discussions about athlete development and inclusivity in sports. In this conversation, the hosts discuss the complexities of Olympic funding and its impact on athletes, the excitement surrounding the upcoming WTCS Grand Final, and predictions for both the men's and women's races. They analyze the contenders, their performances, and the dynamics of the races, while also looking ahead to the Kona event and the T100 series. The conversation highlights the challenges athletes face and the unpredictability of race outcomes.

Chapters

00:00 Introduction to the Chicago Marathon Experience
02:49 Josh's Chicago Marathon Journey
19:09 Jenna's Unique Perspective on the Marathon
27:25 Reflections on Race Day and Community
35:07 Controversy in Australian Triathlon
38:29 Future of Australian Triathlon Development
38:49 The Politics of Olympic Funding
39:49 Excitement for the WTCS Grand Final
46:59 Analyzing the Women's Race Contenders
53:33 Previewing the Men's Race Dynamics
01:01:19 T100 Race Preview and Predictions
01:12:58 Looking Ahead to Kona and Future Races

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In this episode of Another Triathlon Podcast, host and co-hosts engage in a captivating conversation with triathlete Marten Van Riel ( @martenvanriel ). They explore his journey from a swimmer to a professional triathlete, discussing the Belgian sports culture, the challenges of transitioning to Olympic and middle-distance racing, and the importance of training with elite athletes. Martin shares insights on his experiences in the T100 races, his unbeaten record in middle distance, strategies for success, and the significance of heat training. The episode concludes with rapid-fire questions that reveal Martin's personality and thoughts on the sport.

Chapters

00:00 Welcome to the Triathlon World
00:57 Marten Van Riel's Journey Begins
06:00 The Belgian Sports Culture
11:13 From Dreams to Reality: The Olympic Path
17:13 Training with the Best: Joel Filio's Squad
22:02 The Road to Success: Wins and Challenges
28:14 Transitioning to Middle Distance Racing
33:07 T100 Race Breakdown: Strategy and Execution
39:03 Heat Training and Preparation for Competitions
46:51 Rapid Fire Questions and Final Thoughts

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]

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