Stupid Questions with Seth Hill

In this conversation, Scott Tindal and Seth Hill discuss various topics related to nutrition, training, and podcasting. They talk about the challenges of scheduling guests for a podcast, the importance of personal stories and philosophical conversations, and the need for strength and conditioning coaches to gain more recognition. They also touch on the topic of nutrition for athletes, including the importance of macros and the potential impact of farming practices on the nutritional value of vegetables. Scott shares insights into the algorithm used by Fuel In, a nutrition platform, and discusses the future of personalized nutrition. The conversation explores the concept of clean eating and the potential dangers of orthorexia, where individuals become so focused on eating clean that they under consume calories. The importance of balancing energy intake and meeting nutritional needs is emphasized, especially for high-performing athletes. The Fuel In app is discussed as a tool to help athletes track their nutrition and make informed decisions about their fueling. The integration of Fuel In with TrainingPeaks and Tridot is highlighted, as well as the future plans for AI integration and data capabilities. In this final part of the conversation, Scott Tindal discusses his professional athlete relationships and the importance of nutrition in their performance and recovery. He also talks about his upcoming races and his unique training program for marathons. Scott shares his experience of parenting a child with autism and offers advice on letting go of expectations and supporting children in their individual journeys.



Fuelin IG: https://www.instagram.com/getfuelin/

Scott’s IG: https://www.instagram.com/scottytindal/

Tyler Smith, a professional triathlete from Bermuda, shares his journey in the sport and his experience competing in the Olympics. Bermuda has a unique culture and strong sporting tradition, producing world-class triathletes like Flora Duffy. Tyler's first interaction with sports was through his parents' involvement in triathlon, and he started competing at a young age. He found success in swimming and running, which led him to explore triathlon. Tyler's determination and competitive nature drove him to train and compete at a high level. Bermuda's culture and community support for sports played a significant role in his development. The obesity rate in Bermuda has decreased, but there is still room for improvement. Competing in the Olympics was a proud achievement for Tyler, and it changed his perspective on life and the significance of being part of such a prestigious event. In this part of the conversation, Tyler discusses the post-Olympics experience and the challenges of transitioning back to normal life. He emphasizes the importance of maintaining a balanced identity and not solely defining oneself by athletic achievements. Tyler also shares his thoughts on success, recognizing patterns in life, and exploring philosophical questions. He mentions books like 'Meditations' by Marcus Aurelius and 'Ecclesiastes' by King Solomon. Tyler advises young triathletes to surround themselves with people better than them, embrace failure, and continually challenge themselves.



In this episode of the Stupid Questions podcast, host Seth Hill engages in a deep conversation with his coach Nicholas Chase, exploring their experiences in triathlon, military backgrounds, and personal growth. They discuss the beauty of Tennessee, the challenges of building a community in sports, and the importance of authenticity and connection. The conversation also delves into their perspectives on politics, religion, and the role of spirituality in life, highlighting the significance of self-discovery and handling stress. Throughout the episode, they reflect on their journeys and the lessons learned along the way, emphasizing the value of open dialogue and personal growth.

RTS IG: https://www.instagram.com/realtrisquad/

Andre Lopes, a professional athlete, shares his background and experiences in this conversation. He talks about growing up in Brazil, his love for triathlons, and his engagement to Rachel. Andre discusses the strong emphasis on family in Brazilian culture and the close-knit relationships he has with his extended family. He also mentions his plans for the wedding and the challenges of balancing his athletic career with his personal life. Andre Lopes discusses his journey to becoming a professional triathlete and the challenges he faced along the way. He initially wanted to be a professional soccer player but couldn't break into the competitive field. He then tried tennis and bodybuilding but ultimately found his passion in triathlon. Despite his parents' initial hesitation, Lopes pursued his dream and became a professional triathlete. He talks about the sacrifices and responsibilities that come with being a professional athlete, including financial struggles and the need to build a personal brand and coaching business. Lopes values hard work, honesty, and resilience, and is proud of the influence he has on others. Andre Lopes discusses the pressure and challenges he faces in racing, including his experience at the Ironman World Championship in Frankfurt. He emphasizes the importance of learning from every race and constantly improving. Andre also shares his approach to networking and building relationships in the triathlon community. He highlights the significance of having a strong support system and surrounding oneself with good people. Andre's mindset is focused on enjoying the process and finding the balance between hard work and having fun.

Chasing Triathlon Site: https://www.chasingtriathlon.com/

Chasing Triathlon IG: https://www.instagram.com/chasingtriathlon/



Chasing Triathlon YT: https://www.youtube.com/@ChasingTriathlon

Ben Hamilton, a professional triathlete from Auckland, New Zealand, discusses his transition from cycling to triathlon and his goals in the sport. He talks about how he determines if he is recovered from training, the changing perspectives on pain and tolerance in different sports, and the dynamics of being the second oldest in a close-knit family. Ben shares his experiences in the cycling world and the challenges he faced in trying to break into the professional circuit. He also discusses his decision to switch to triathlon and the importance of finding his own place in the sport. Ben's ultimate goal is to compete in the Kona Ironman World Championship and be on the podium. Ben Hamilton discusses his triathlon heroes and the impact of COVID-19 on the sport. He talks about his desire to meet Jan Frodeno and the challenges of training and racing during the pandemic. Ben shares his excitement for the upcoming World Championship race in New Zealand and his goals for the event. He also discusses the impact of his athletic career on his personal relationships and the financial challenges of being a professional athlete. Ben shares his strategies for staying relaxed and focused during races and his plans for future training and competition.

The conversation covers various topics including the importance of face-to-face time in coaching, the influence of religion and how it can bring guilt, the concept of selfishness, the challenges of staying present and mindful, the role of pain in pursuing goals, the complexities of long-term relationships, the fear of divorce, the value of working smarter rather than harder, and the significance of time and aging. In this conversation, Nicole and Seth discuss their satisfaction and fulfillment in their respective roles and the importance of finding joy in their athletic pursuits. They also reflect on their upbringing and how it has shaped their perspectives on wealth and spending. They share their experiences with financial consciousness and the value of appreciating what they have. The conversation concludes with a discussion on podcast analytics and the importance of providing value before monetizing.

RTS’s IG: https://www.instagram.com/realtrisquad/

Reese Vannerson, a professional triathlete, discusses his journey in the sport and his aspirations for the future. He talks about his background in various sports and how he fell in love with triathlon at a young age. Reese shares his experience of balancing training, racing, and college, and how his parents have been supportive of his athletic pursuits. He also discusses the dynamics within his team, Project Podium, and the importance of confidence and ego in the sport. Reese shares his goals of competing in the Olympics and the challenges and sacrifices he faces as a young athlete. Reese Vannerson discusses his experience as a triathlete and his journey to becoming an elite athlete. He talks about the importance of having a supportive family and a community of people who understand and appreciate his sport. Reese also shares his hobbies of golf and video games, highlighting the importance of having interests outside of training. He discusses his sponsorship with KOROS and the process of negotiating contracts. Reese's ultimate definition of success is winning an Olympic gold medal, but he also values a healthy and balanced life in the sport. He talks about the challenges of burnout and the importance of mental skills training. Reese emphasizes the importance of finding a passion and a why in life, and he shares his routines for sleep and training.



In this conversation, Lara Gruden discusses her experience as a new mother and the challenges she has faced in balancing her roles as a wife, mother, and professional athlete. She shares the difficulties of sleep deprivation, breastfeeding, and adjusting to a new identity. Lara emphasizes the importance of communication and support from her partner, as well as advocating for her own needs. She also highlights the need for understanding and respect from others, especially when it comes to parenting choices. Lara expresses her desire to share her experiences to help other new moms navigate the challenges of the first year. Lara Gruden discusses her upbringing and how it has shaped her as an athlete and a person. She talks about growing up in a multicultural environment, traveling to different countries, and participating in various sports. Lara also shares her perspective on spirituality and religion, highlighting the importance of being open-minded and embracing different cultures and beliefs. She emphasizes the need to listen to our bodies and trust our instincts. The conversation touches on the challenges of parenting and the balance between protecting and allowing children to explore the world. In this final part of the conversation, Lara and Seth discuss the importance of open-mindedness and the freedom to explore different beliefs and opinions. They also talk about the changing definition of success and how it is now centered around personal growth, strong relationships, and being present for their child. Lara shares her experience of giving birth without medical intervention and the challenges of sleep deprivation as a new mother. They emphasize the need for self-awareness, asking for help, and changing one's perception to find peace and contentment.

Conor Bollinger, a triathlete and business professional, discusses his journey in the triathlon industry and the importance of balancing work, family, and hobbies. He shares funny sales stories and highlights the role of humor in his life. Conor also talks about his upbringing in a competitive sports environment and how it shaped his perspective on sports and life. He emphasizes the value of camaraderie, brotherhood, and having fun in sports. Conor also discusses his transition to focusing on triathlon and the creation of his Instagram account, On Your Left, where he shares comedic content related to the triathlon world. In this conversation, Conor Bollinger discusses his journey in the triathlon industry and the challenges of building a brand in a niche sport. He talks about how he started the Instagram account 'On Your Left' and how it grew into a successful brand with merchandise and a professional team. Conor also shares his thoughts on the value of pro athletes in the sport and the need for a media company to promote and support them. He emphasizes the importance of not taking oneself too seriously and having a perspective shift to prioritize what truly matters in life.

India, a professional triathlete, discusses her training camp in France, her love for nature, and her journey of self-discovery. She values being in quiet, remote places surrounded by nature and finds calmness and inspiration in the beauty of the outdoors. India reflects on her upbringing and the support she received from her parents, who encouraged her to pursue her passions. She also talks about her introverted nature and how she found confidence and self-motivation through sports. India emphasizes the importance of being true to oneself and finding happiness in the simple things. India shares her experience of finding motivation and contentment in her athletic career. She talks about the importance of surrounding herself with good people and enjoying the day-to-day journey. India also discusses how getting a dog helped her overcome anxiety and find a sense of purpose outside of her sport. She emphasizes the need to have a healthy perspective on success and to focus on personal happiness rather than external validation. India’s advice is to find what brings you joy and to prioritize your mental well-being.