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In this special solo episode, Krista gets deeply personal about her evolving relationship with God. She shares the fears she once held about surrendering, and how simplifying her spiritual practice has brought her a new sense of peace and freedom.
From growing up Catholic to exploring New Age tools and ultimately finding a more direct connection with the Divine, Krista unpacks the beauty + challenges of reclaiming the word “God.” Through vulnerable stories, she explores how spirituality can shift from ego-driven to soul-expanding.
Plus, Krista reflects on faith, community, and the rise of people reconnecting with religion in fresh ways. This episode is for anyone craving a deeper relationship with the Divine—expect inspiration, practices, and heartfelt reminders that you are always supported and never alone.
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Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to navigate today’s swipe-heavy world with confidence—and feel empowered in the early stages of any relationship.
Ahead, you’ll hear why “if he wanted to, he would” isn’t the whole story, how to embrace your divine feminine energy in dating, and what’s really holding high-vibe singles back from open-hearted relationships. Plus, bust your dating anxiety + learn the spiritual nuances of flirting.
Krista + Lindsey spill real-life dating stories, and Ben challenges our beliefs on commitment, masculinity, and why communication is the ultimate spiritual practice in romance. If you’re ready for some tough love and practical tools to uplevel your dating game, this one’s for you!
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Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: [email protected].
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess shares the secrets behind cellular health, vibrant skin, and balanced hormones!
Ahead, Jess breaks down what’s happening when you feel “off” (spoiler: your mitochondria might be screaming for help), how to heal in a toxic world, and why trauma-informed emotional work is the missing piece most people overlook.
Plus, Jess shares the internal skincare regime that really works, why she stopped Botox, and the low-key skin treatments she swears by now. If you’re dealing with mystery symptoms like fatigue, brain fog, or skin issues, this conversation will completely shift how you think about your health!
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BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.
Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.
Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: [email protected].
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
In this episode, Krista sits down with Dr. Tara Swart, PhD neuroscientist and Oxford-trained medical doctor, to explore the healing magic of ancient wisdom + the neuroscience behind manifestation. Plus, Dr. Tara gets super candid about surviving profound grief + reclaiming joy.
Ahead, Dr. Tara shares insights from her new book The Signs: The New Science of How to Trust Your Instincts, revealing how to unlock the hidden powers of your senses, creativity, and sacred rituals. Think synchronicities, intuitive nudges, and how heartbreak can sharpen your instincts.
In this rare and moving conversation, Dr. Tara also opens up about grieving the loss of her husband. She talks about falling apart, the essential role of community support, and the deep permission she gave herself to heal—rather than rushing back to “normal.”
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Sponsors:
Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: [email protected].
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
Ever wonder what’s happening inside your child’s mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development expert, coauthor of Tiny Humans, Big Emotions, and CEO of Seed & Sew. This is your roadmap to raising conscious kids.
Ahead, Alyssa illuminates the magical (and often misunderstood) “big kid” years—ages 5 to 12—revealing why this stage is so pivotal for lifelong emotional intelligence. She shares practical wisdom + tender stories, helping parents move out of survival mode and into true connection.
If you’re on a mission to raise emotionally healthy kids, Alyssa unpacks the role of nervous system health + explains why self-awareness is a parent’s greatest superpower. She also shares simple tools for regulation, real-talk on parenting flops, and how to bring more compassion into daily life.
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Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: [email protected].
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you’ve found yourself craving a nature fix while living that fast-paced urban life, or if you’ve ever wanted to feel more grounded in your space—this episode will hit home in all the right ways.
Ahead, Lindsey opens up about navigating big life changes, manifesting future dreams, and finding gratitude in the present—even if your “now” feels like it’s not your “forever.” She shares tried-and-true home rituals + creative reframes to help you turn your environment into a sanctuary.
Is your nervous system overloaded from city noise? Do you need a permission slip to dream big about what’s next? Lindsey serves highly relatable wisdom and heart-led encouragement to inspire you to design a life that feels nurturing, soulful, and authentically you!
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Sponsors:
Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: [email protected].
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
In this episode, K+L dive into all things modern relationships—answering your questions on boundaries, moving in together, and monogamy. They also open up about their whirlwind book tour, unpacking what it brought up around family, validation, and celebrating success.
Ahead, K+L explore what it means to feel alive in your relationship, why sparks with new people don’t have to mean you’re settling, and how to navigate those complicated feelings with compassion + self-awareness.
The girls also get into the “mother wound” and how it shapes our self-worth. From backhanded family compliments to craving direct affirmation from parents, K+L share personal stories + spiritual insights on healing generational patterns.
We also talk about:
Resources:
Sponsors:
Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.
Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: [email protected].
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
In this episode, Lindsey sits down with Jared Matthew Weiss, New York-based artist, writer, and researcher, and author of The Magic of Tiny Moments: How to Cultivate Love, Friendship, and Community. If you’re craving deeper, richer relationships with others and yourself, this is for you.
Ahead, Jared opens up about his journey through heartbreak + healing, revealing how moments of vulnerability transformed his understanding of love, self-trust, and community. Learn why nourishing your soul, body, and social calendar is the emotional wellness hack you’re missing.
Get ready for some real talk about how to cultivate intimacy in a world that’s way too obsessed with screens. This episode is your field guide to recognizing connection bids, making forgiveness a daily practice, and designing a life that’s spiritually rich + full of love.
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Sponsors:
Ritual | Get 25% off your first month for a limited time at https://ritual.com/ALMOST30.
BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.
Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: [email protected].
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
In this episode, K+L sit down with relationship expert + Hinge’s Director of Relationship Science, Logan Ury, to decode the new era of dating. We’re diving into modern love, gender roles, and what’s driving the “masculinity crisis”—and trust us, you’ve never heard it explained like this.
If you’re wondering why finding a great man feels impossible—or if your standards are too high—get ready for an epiphany. Logan shares data-driven wisdom on emotional intelligence, the myths around “the spark,” and why so many successful women thrive everywhere but love.
Logan gets candid about conscious partnership, personal growth, and the spiritual lessons hidden in swiping culture. This episode is your invitation to leave behind outdated paradigms, raise your standards, and create the kind of soul-stretching relationships you actually deserve!
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Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.
Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at https://evlofitness.com.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
Chime | Open your account in 2 minutes at https://chime.com/almost30.
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner
To advertise on this podcast please email: [email protected].
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
In this episode, Krista sits down with spiritual teacher + author Aaron Abke to explore the sometimes messy journey of being human. Aaron shares the story of his spiritual awakening, including his dark night of the soul + the life-changing realization that set him on his path.
Aaron + Krista discuss why many traditional approaches to manifestation + self-improvement fall short. Aaron also shares how true freedom begins with understanding your emotional guidance system + breaking free from ego-driven patterns of lack, attachment, and control.
If you’ve ever found yourself chasing outcomes, struggling to receive, or feeling stuck despite all your spiritual work, this is for you. With the release of his new book, The Three Beliefs of Ego, Aaron reveals how your beliefs block your manifestations—and how to finally move past them.
We also talk about:
Resources:
Sponsors:
fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.
Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.
Chime | Open your account in 2 minutes at chime.com/almost30.
IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount.
Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order.
To advertise on this podcast please email: [email protected].
Learn More:
Join our community:
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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