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Always Be An Athlete - Justin Lienhard
On this episode of the podcast we have Justin Lienhard
– Justin is a Veteran – dad and performance coach where he runs the Instagram page Always Be An Athlete and much like the name of the pages hints at Justin show cases how you can always be an athlete! His philosophy to training that allows him to do so – the ability to be open minded in his pursuit of knowledge and why he believes everyone should be a movementolgist – this was an awesome podcast with a really genuine and amazing dude and I hope you guys get as much out of it as I did - Thank You For Listening Keep Chopping Wood
This episode of the podcast is brought to you by Keirs Money Moves Course - if you are looking to level up your business as a strength coach this course is an absolute must take - if you are interested sign up in the link below
callmekeir.com/jochum
This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out Their Shop Here
If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 When You Sign Up
This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue
product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. Check out their products here
Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - use Code Jochumstrength for 15% off your next order!
Time Stamps:
Movement philosophy and principles
@ 0:50
Optimizing exercises and movement
patterns @ 15:50
Approaching social media and
online presence @ 45:30
Evaluating information and
sources critically @ 1:08:00
View all episodes
By Austin Jochum
5
4343 ratings
On this episode of the podcast we have Justin Lienhard
– Justin is a Veteran – dad and performance coach where he runs the Instagram page Always Be An Athlete and much like the name of the pages hints at Justin show cases how you can always be an athlete! His philosophy to training that allows him to do so – the ability to be open minded in his pursuit of knowledge and why he believes everyone should be a movementolgist – this was an awesome podcast with a really genuine and amazing dude and I hope you guys get as much out of it as I did - Thank You For Listening Keep Chopping Wood
This episode of the podcast is brought to you by Keirs Money Moves Course - if you are looking to level up your business as a strength coach this course is an absolute must take - if you are interested sign up in the link below
callmekeir.com/jochum
This Episode Brought To You By Our Sponsors The Maca Team - If You Are Interested In Trying Maca Our Check Out Their Shop Here
If You Are Interested In Training With Us And Joining Our Insider Use Code Podcast25 When You Sign Up
This Episode Is Also Brought to you by our sponsors at Troscriptions where they offer the highest quality Methylene Blue products on the market - I use there Just Blue
product which is their nootropic made with 16mg of pharmaceutical-grade, purity/potency tested methylene blue. It boosts energy levels, enhances memory, improves focus, protects the brain, and so much more. Check out their products here
Finally we welcome our newest sponsor Not Dead Yet! Not Dead Yet is an a lifestyle clothing brand that is owned by past guest the legendary Matt Vincent - I buy nearly all of my workout shorts/joggers and t shirts from them and have for years and I'm pumped to have them be apart of the podcast - use Code Jochumstrength for 15% off your next order!
Time Stamps:
Movement philosophy and principles
@ 0:50
Optimizing exercises and movement
patterns @ 15:50
Approaching social media and
online presence @ 45:30
Evaluating information and
sources critically @ 1:08:00
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