In today’s solo episode, Aly & Erica talk new year mindsets and life transitions. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In today’s solo episode, Aly & Erica talk new year mindsets and life transitions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s solo episode, Aly &amp; Erica talk new year mindsets and life transitions. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Aly & Erica Talk New Year Mindset & Life Transitions

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys.

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Aly & Erica Talk New Year Mindset & Life Transitions

Aly & Erica Talk New Year Mindset & Life Transitions

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