This week on the podcast, Aly & Erica sit down to discuss Aly’s birth story! Aly gave birth to her daughter, Louisa, in July. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

This week on the podcast, Aly & Erica sit down to discuss Aly’s birth story! Aly gave birth to her daughter, Louisa, in July. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast, Aly &amp; Erica sit down to discuss Aly’s birth story! Aly gave birth to her daughter, Louisa, in July. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Aly’s Birth Story Episode!

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys.

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Aly’s Birth Story Episode!

Aly’s Birth Story Episode!

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