For many years our consciousness has been hijacked by societal and cultural programming, religion, the media and familial and ancestral trauma.

Hi, I’m Alyse Bacine, Mental Health professional, Spiritual Mentor,  Breath-work Practitioner, owner and CEO of Alyse Breathes and I invite you to dive deep and think about the consciousness you unknowingly gave away.
In this podcast you will learn about the spectacular humans leading the way in exiting the matrix and reclaiming who they really are and what they are capable of. 

On this first episode, I talk about how I discovered the life changing power of breath-work and my journey to becoming a spiritual mentor specialized in healing trauma: “one of the by-products of healing trauma is that you end up discovering your gifts, you end up discovering who you really are and what you are meant to be doing.”

Breath-work is one of my main tools, with which “you get a ton of momentum… It helps move energy quickly out of the body, shifts your perspective and changes you on a deep level”.

During your life, belief systems are set up to say that you have to do things a certain way…  I want you to come back to the understanding that the only person who knows what is right for you is YOU. This is to fully reclaim your consciousness and this is the reason why I have created this podcast. 

“The way of the future is really clearing trauma, really looking at these old patterns that you’ve been repeating in your life and doing an overhaul and really looking at: What is working for me and what’s not? … because it’s going to be harder and harder as we move forward to do anything that is not in alignment for you.”

HIGHLIGHTS

• My story
• Discovering Breath-Work
• Healing trauma
• Repeating familial patterns
• The importance of deprogramming
• Current energies of the planet
• Codependency
• Taking your power back

CONTACT INFO

• Join my Facebook group Breathe to Succeed 
• Follow me on Instagram @alyse_breathes
• You can also visit my website: https://www.alysebreathes.com/
• Or contact me at [email protected]