TLDR: Kee's realising things, being the office's emotional dumping ground, an English B minus the anxiety.

Who said you could add to my to-do list? Does saying "yes" in the moment hold you back in the long-run? And is there a way back to healthy workplace boundaries? This week, Kee and Lucy tell you exactly how to stop being a people pleaser at work. 

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:

10 Ways To Stop Being A People Pleaser At Work
Can't Even, How Millennials Became the Burnout Generation by Anne Helen Petersen
Twinings English Breakfast Tea Bags Decaffeinated 80 Pack

HOSTS & PRODUCERS

Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION: Emmeline Peterson

ARTWORK: Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.