The real reason you can't sleep tonight...

You have too much going on. Your thoughts are running a mile a minute and when the lights go out there is nothing to distract from them.

If that sounds like you, hit play now, and escape to the sunny island of Capri as you allow yourself to be guided deep into relaxation and an even deeper sleep with this relaxing bedtime story, set to healing sleep music.

Tonight, we follow Ava and her friends on a mystery that takes them across the Amalfi Coast and all the way to sunny Capri, where they'll go in search of Roman treasures all but lost to time.

Don't spend another night staring up at the ceiling and waiting to fall asleep. It's damaging your relationship with sleep...

Hit play, and start getting the deep rest and relaxation you need, tonight.

If you find these episodes helpful, make sure to hit the follow button so that you can find your way back here each night for more relaxing sleep content.

If you missed the start of the series you can catch up by following the links below;

Part 1,2,3, & 4

Part 5

Thank you for listening,

Sam Jarvis,

Host @ Breathingspace