The Coaching Lab: Evidence-Based High Performance & Wellbeing

Amby Burfoot: Running for Life


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What if you could go back in time and walk the path of one of the most popular sporting activities in the world through the eyes of someone who’s spent an entire lifetime in the proverbial eye of that sport’s needle? Today we will taking that journey through time with Amby Burfoot, the man whose name is synonymous with the world of running – so much so that a few years after winning the Boston Marathon as a 21 year old college student, he ended up becoming the editor-in-chief of Running’s premier magazine – Runner’s World, a role he held from 1985-2012! 

Welcome to the Catalyst 360 podcast, your source for engaging, evidence-based insights on health, wellness & high performance. As a lifelong runner, I had this discussion starred on my schedule. But if running sounds like punishment to you or you could care less, don’t worry. Today’s discussion will be as much about life as it is about the intricacies of the sport. You’ll see – this is a fun one.

You can stay up to date on the latest from Amby and the world of running via this link.

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts we've discovered to improve your personal and professional life!

For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us [email protected]

 If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst

 If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more.

 Finally, if you enjoy the Catalyst 360 Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & per

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ 

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: [email protected]
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

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The Coaching Lab: Evidence-Based High Performance & WellbeingBy Brad Cooper, PhD (Catalyst Coaching)

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