Sarah and Dimity dive into:-counseling Katie on caring for her iPhone on frigid runs; -encouraging Britt to <a href="https://trainlikeamother.club/product/ultra-training-program/">take on the 50K</a> she’s contemplating; and, -telling Jennifer there are no rules about long weekend runs with no race in sight.  Discover the myriad benefits of CBD: Get one of several weekly deals, including 18% off any CBD oil, at <a href="https://www.naturesgemcbd.com/amr/">NaturesGemCBD.com/amr</a>Got more questions? We have answers. <a href="https://anothermotherrunner.com/amr-answers/">Subscribe and listen.</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Sarah and Dimity dive into: -counseling Katie on caring for her iPhone on frigid runs; -encouraging Britt to take on the 50K she’s contemplating; and, -telling Jennifer there are no rules about long weekend runs with no race in sight. Discover the myriad benefits of CBD: Get one of several weekly deals, including 18% off any CBD oil, at NaturesGemCBD.com/amr Got more questions? We have answers. Subscribe and listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Dimity dive into:-counseling Katie on caring for her iPhone on frigid runs;&nbsp;-encouraging Britt to&nbsp;<a href="https://trainlikeamother.club/product/ultra-training-program/" rel="noopener noreferrer">take on the 50K</a>&nbsp;she’s contemplating; and,&nbsp;-telling Jennifer there are no rules about long weekend runs with no race in sight.&nbsp; Discover the myriad benefits of CBD: Get one of several weekly deals, including 18% off any CBD oil, at <a href="https://www.naturesgemcbd.com/amr/" rel="noopener noreferrer">NaturesGemCBD.com/amr</a>Got more questions? We have answers. <a href="https://anothermotherrunner.com/amr-answers/" rel="noopener noreferrer">Subscribe and listen.</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

AMR Answers #60: Cold-Weather Cell Phone Tips; First 50k Advice

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.



Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). 



Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 



Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

Sports

Health & Fitness

Arts

Books

A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.



Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!).&nbsp;



Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 



Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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AMR Answers #60: Cold-Weather Cell Phone Tips; First 50k Advice

AMR Answers #60: Cold-Weather Cell Phone Tips; First 50k Advice

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