Take a listen to this episode if you’re looking to become a morning runner (like Nicole). Or if you’ve recently shifted jobs or made another lifestyle change that affects your daily activity level a la Christine. Bothered by bugs on your run, like Renée? We’ve got you covered with these options. 

To ask a question, call 470-BADASS1 (470-223-2771). (This episode originally aired in June 2022.)

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Insoles for all your active pursuits:

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