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AMR Answers: Running on Vacay + Training on Little Sleep
Wondering how (or whether!) to exercise while on vacation? This episode provides the answer, thanks to a question from Karen. The duo grants Susannah grace (and solutions) as she attempts marathon training with a restless baby. And Dimity shares a trove of training tips with Maggie, or anyone who’s aiming for a big non-running event, like an epic hike or century ride.
In the intro, learn why Sarah is riding a massive natural high! To record a question, call 470-BADASS1 (470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
A GUod deal! Save 25% off your order of $50+
with code AMR25 at GUenergy.com
A better base in all your shoes:
Use code AMR15 for 15% discount at Currex.us
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Sarah Bowen Shea
4.8
13171,317 ratings
Wondering how (or whether!) to exercise while on vacation? This episode provides the answer, thanks to a question from Karen. The duo grants Susannah grace (and solutions) as she attempts marathon training with a restless baby. And Dimity shares a trove of training tips with Maggie, or anyone who’s aiming for a big non-running event, like an epic hike or century ride.
In the intro, learn why Sarah is riding a massive natural high! To record a question, call 470-BADASS1 (470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
A GUod deal! Save 25% off your order of $50+
with code AMR25 at GUenergy.com
A better base in all your shoes:
Use code AMR15 for 15% discount at Currex.us
Learn more about your ad choices. Visit megaphone.fm/adchoices
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