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AMR Trains: Meditation for Beginners and a 30-ish Day Streak
If you've ever wondered if trying meditation—or embarking a meditation streak—could be beneficial, tune into this podcast. Dimity and Adrienne Martini, who both attempted to meditate for 30 days straight, are joined by life coach and meditation teacher Anne Van De Water, whose first experience with meditation was before kindergarten.
After a long inhale and exhale, the trio discusses:
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By Another Mother Runner
4.8
13031,303 ratings
If you've ever wondered if trying meditation—or embarking a meditation streak—could be beneficial, tune into this podcast. Dimity and Adrienne Martini, who both attempted to meditate for 30 days straight, are joined by life coach and meditation teacher Anne Van De Water, whose first experience with meditation was before kindergarten.
After a long inhale and exhale, the trio discusses:
Join us for Love the Run: Fall 2022: register here.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Cheers! Get 20% off all Nuun products
with code NUUNAMR20 at Nuunlife.com
Get Gnarly: Enjoy 15% off your entire purchase
at GoGnarly.com with code AMR
Step up to Rothy's this season!
Get $20 off your first purchase at rothys.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
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