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AMR Trains: Pre-Race Meals
Listen to this episode if you need some tips on what to eat in the crucial hours just before a big race: The host duo dishes on the dos and don’ts of pre-race meals with nutritionist Jenn Giles. Highlights include:
The ladies also answer nutrition questions from mother runners and share their go-to pre-race meals. First, though, hosts Dimity and Sarah WF catch up on life lately—including the rapidly-approaching start of school and fall sports.
Hungry for more? Follow Jenn on Instagram and TikTok!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Cheers! Get 20% off all Nuun products
with code NUUNAMR20 at Nuunlife.com
Improve your outlook: Enjoy 40% off a
Calm Premium subscription at Calm.com/amr
Ready for more Training? Steaming hot episodes served up here.
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By Sarah Bowen Shea
4.8
13171,317 ratings
Listen to this episode if you need some tips on what to eat in the crucial hours just before a big race: The host duo dishes on the dos and don’ts of pre-race meals with nutritionist Jenn Giles. Highlights include:
The ladies also answer nutrition questions from mother runners and share their go-to pre-race meals. First, though, hosts Dimity and Sarah WF catch up on life lately—including the rapidly-approaching start of school and fall sports.
Hungry for more? Follow Jenn on Instagram and TikTok!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Cheers! Get 20% off all Nuun products
with code NUUNAMR20 at Nuunlife.com
Improve your outlook: Enjoy 40% off a
Calm Premium subscription at Calm.com/amr
Ready for more Training? Steaming hot episodes served up here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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