Another Mother Runner

AMR Trains: Running Gadget-Free

Listen Later

This episode is ideal for anyone who has ever considered running without a watch or GPS—or who can’t imagine going gadget-free. In the spirit of Independence Day, the hosts talk with two gals who aren’t tied to technology when they run. Topics covered include: 

  • co-host Sarah Wassner Flynn’s (unplanned) watch-free 5K; 
  • how tuning into your body helps silence a negative inner voice; 
  • why one guest occasionally runs with her watch upside down (!); and,
  • the other guest’s low-tech approach to running, including racing the Boston Marathon watchless. 


    • When you shop our sponsors, you help AMR.

    We appreciate your—and their—support!

    Cheers! Get 20% off all Nuun products with code NUUNAMR20 at Nuunlife.com 


    Shop summer Rothy's shoes! Get $20 off your first purchase at rothys.com/AMR


    Stress less: For 10% off your first month, go to betterhelp.com/amr


     Ready for more training? Fresh episodes served up here. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Another Mother RunnerBy Sarah Bowen Shea
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    1,317 ratings

    More shows like Another Mother Runner

    View all
    Marathon Training Academy by Angie and Trevor

    Marathon Training Academy

    1,507 Listeners

    I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

    I'll Have Another with Lindsey Hein Podcast

    2,045 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,343 Listeners

    Ali on the Run Show by Ali Feller

    Ali on the Run Show

    4,150 Listeners

    The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

    The CITIUS MAG Podcast | A Running + Track and Field Show

    1,836 Listeners

    The Money JAR by Junior Achievement of Oregon & SW Washington

    The Money JAR

    18 Listeners

    Some Work, All Play by David Roche and Megan Roche

    Some Work, All Play

    1,884 Listeners

    The Drop by Believe in the Run

    The Drop

    380 Listeners

    Hit Play Not Pause by Hit Play Not Pause

    Hit Play Not Pause

    739 Listeners

    The Running Explained Podcast by Running Explained

    The Running Explained Podcast

    467 Listeners

    Fuel for the Sole by Fuel for the Sole

    Fuel for the Sole

    17 Listeners

    Choose Strong by Choose Strong with Sally and Eddie McRae

    Choose Strong

    1,425 Listeners

    Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

    Nobody Asked Us with Des & Kara

    1,785 Listeners

    Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

    Tread Lightly Running Podcast

    369 Listeners

    The Body Pod by Hailey Happens Fitness + Love By Laura

    The Body Pod

    108 Listeners

    Fast People by Sarah Lorge Butler

    Fast People

    99 Listeners