<p>This week, Johnny gets cyclists knee, there's a bit of Towel Talk and Serge Pizzorno from Kasabian drops by for a chat.  </p><p>Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk</p>

This week, Johnny gets cyclists knee, there's a bit of Towel Talk and Serge Pizzorno from Kasabian drops by for a chat. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

Amsterdam, a talking dog and Serge from Kasabian

He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.

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Amsterdam, a talking dog and Serge from Kasabian

Amsterdam, a talking dog and Serge from Kasabian

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