Have you ever wanted to go to India to experience authentic yoga and Ayurveda, but not sure where to start?

Let me introduce you to Amy Landry!

Amy is a senior yoga teacher, Ayurvedic practitioner, mentor and podcast host, and takes people on pilgrimages to India to create meaningful memories of a lifetime. What a job!

In this podcast episode, we’ll be hearing about Amy’s introduction to yoga, after finding an ayurvedic quiz online in the early dial-up days of the internet and coming across a yoga DVD in the newspaper, as well as exploring what it means to practice and teach yoga when you live outside of yoga’s source culture.

You’ll also hear Amy’s insider tips on the best places to go in India to experience authentic yoga and Ayurveda, whether you want to go on a yoga study trip, receive Ayurvedic treatments or a holiday to soak up the goodness of mother India.

Connect with Amy Landry at https://www.amyelandry.com

Sign up for the Yoga Skills for Health Professionals training starting on the 5th of August 2024 at https://www.yogaskillsforhealthprofessionals.com

Order a copy and/or download a free chapter of Mental Health Aware Yoga: A Guide for Yoga Teachers at https://www.mentalhealthawareyoga.com/book 

Join the waitlist for the next online Mental Health Aware Yoga training starting in October 2024 at https://www.mentalhealthawareyoga.com/online

Join the waitlist for the next hybrid Mental Health Aware Yoga training starting in Mullumbimby, Australia on 15th-16th March 2025 at https://www.mentalhealthawareyoga.com/hybrid

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Find out more about our wonderful sponsor, Yoga Australia, at https://yogaaustralia.org.au

This podcast is for general informational purposes only and is not a substitute for professional advice or training. Please consult a qualified healthcare professional for personalised guidance or come and join one of our programs at the Yoga Psychology Institute for professional training.