Have you ever been out for a run or in a race and seen someone carrying a backpack? You think to yourself… surely they aren’t carrying their computer, in the hopes that they can fire off a few emails mid-race. Well depending on where you were those people were probably rucking! Wondering what rucking is, who the people that do it are, and how you can join the fun? Well, you’ve come to the right place!

This week’s podcast guest is Amy Petersen! Amy is here from Pathfinder Rucking and she is here to take the mystery out of rucking. She’ll be explaining the reasons behind it, the training, and how you can show up and have a great rucking experience on race day.