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Amy is a treadmill runner who developed PHT in 2018, which then turned into 2 years of confusion & frustration.
We discuss her inital symptoms, how it progressed until she was unable to run and her search to find answers.
What then took several months to find a solution, Amy shares what treatment process was the most effective which allowed her to return to running.
Amy is now training for a half marathon and shares her routine to keep this injury at bay.
🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
Or book a free 20-min physio chat here
By Brodie Sharpe4.9
3434 ratings
Amy is a treadmill runner who developed PHT in 2018, which then turned into 2 years of confusion & frustration.
We discuss her inital symptoms, how it progressed until she was unable to run and her search to find answers.
What then took several months to find a solution, Amy shares what treatment process was the most effective which allowed her to return to running.
Amy is now training for a half marathon and shares her routine to keep this injury at bay.
🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
Or book a free 20-min physio chat here

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