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š Sign up for the FREE PHT 5-Day Course HERE š
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Ā
Amy developed Proximal Hamstring Tendinopathy in late 2020 and has been battling with the ups and downs of recovery ever since. Recently, she has changed her rehabilitation routine and running approach and has seen tremendous gains. On the episode today, you'll hear Amy's success story and the elements of her recovery that weren't so helpful, along with the elements that eventually turned things around.Ā
By Brodie Sharpe4.9
3434 ratings
š Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
š Sign up for the FREE PHT 5-Day Course HERE š
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Ā
Amy developed Proximal Hamstring Tendinopathy in late 2020 and has been battling with the ups and downs of recovery ever since. Recently, she has changed her rehabilitation routine and running approach and has seen tremendous gains. On the episode today, you'll hear Amy's success story and the elements of her recovery that weren't so helpful, along with the elements that eventually turned things around.Ā

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