In today's episode of the ATP Project Jeff and Steve interview James Newbury and his partner Kayla Banfield.  They talk about how James got into CrossFit and his recent experiences competing at the CrossFit games.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

 

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