YouTube  👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ An Interview With One Of The Planet's Best Runners | TRJ #98 w/ Phil Gore In this episode of The Running Journey (#98), we sit down with one of the world’s most remarkable endurance athletes—Phil Gore. Known for pushing the limits of human endurance, Phil has set the standard in backyard ultra running, where resilience meets strategy in grueling multi-day races. From his record-breaking feats to running 7 weeks straight across Australia, Phil shares his incredible journey, including the mental and physical challenges of his latest race, battling hallucinations, and the intricate balance of sleep and nutrition during extreme events. We also discuss Phil’s progression in the sport, the lessons he's learned, and what’s next for the future of backyard ultras. Whether you're a seasoned runner or just looking for inspiration, Phil’s story will leave you motivated to take on your own challenges! CHAPTERS: (00:00:00 - Phil Gore's Journey) (00:07:16 - Improving in the sport of Backyard Ultra) (00:10:17 - Phil Gore's Running Progression & The World Record) (00:14:22 - Phil's Latest Race) (00:30:07 - Lessons Learned From Running 7 Weeks Straight Around Australia) (00:39:37 - Phil's Fastest/Slowest Laps & Crazy Hallucinations) (00:45:45 - What Does Sleep & Nutrition Look Like On These Long Races?) (00:53:30 - What's Next, Future of the Sport, Advice & Outro) #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================