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In this episode, I sit down with a true pioneer in the integrative health space, Dr. John Douillard, DC, CAP. As the creator of LifeSpa.com, Dr. Douillard has spent decades proving that the "preventative wisdom" of Ayurveda isn't just tradition—it’s cutting-edge biology.
We dive deep into:
Dr. Douillard also pulls back the curtain on his personal sadhana, reminding us that to lead others toward health, we must first be rooted in our own practice.
Support the show
Connect with Inner Peace Yoga Therapy
By Michele Lawrence4.9
2323 ratings
In this episode, I sit down with a true pioneer in the integrative health space, Dr. John Douillard, DC, CAP. As the creator of LifeSpa.com, Dr. Douillard has spent decades proving that the "preventative wisdom" of Ayurveda isn't just tradition—it’s cutting-edge biology.
We dive deep into:
Dr. Douillard also pulls back the curtain on his personal sadhana, reminding us that to lead others toward health, we must first be rooted in our own practice.
Support the show
Connect with Inner Peace Yoga Therapy

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