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What happens when neuroscience, sobriety, faith, and fatherhood collide?In this powerful and unexpected episode of Punk Rock Sober, scientist and top-charting podcaster Andrew Huberman joins host Tyler Ramsey—alongside Tyler’s 9-year-old son River—for one of the most honest conversations you’ll hear about addiction, gratitude, fear, and what it really means to live a meaningful life.Andrew opens up about:The neuroscience of addiction and recoveryWhy gratitude literally rewires the brainThe hidden dangers of stimulant abuseFear, shame, and the psychology behind self-destructive behaviorRaising emotionally resilient kids in a hyper-stimulated worldWhy sobriety can be the most punk rock choice of allThis episode is raw, funny, deeply human—and unlike any conversation Andrew Huberman has ever had publicly.Whether you’re sober, sober-curious, struggling, or raising kids in a chaotic world, this conversation offers insight, hope, and practical wisdom grounded in science and lived experience.🎧 Subscribe for more conversations about sobriety, mental health, resilience, and radical honesty.
By Tyler Ramsey3.8
2222 ratings
What happens when neuroscience, sobriety, faith, and fatherhood collide?In this powerful and unexpected episode of Punk Rock Sober, scientist and top-charting podcaster Andrew Huberman joins host Tyler Ramsey—alongside Tyler’s 9-year-old son River—for one of the most honest conversations you’ll hear about addiction, gratitude, fear, and what it really means to live a meaningful life.Andrew opens up about:The neuroscience of addiction and recoveryWhy gratitude literally rewires the brainThe hidden dangers of stimulant abuseFear, shame, and the psychology behind self-destructive behaviorRaising emotionally resilient kids in a hyper-stimulated worldWhy sobriety can be the most punk rock choice of allThis episode is raw, funny, deeply human—and unlike any conversation Andrew Huberman has ever had publicly.Whether you’re sober, sober-curious, struggling, or raising kids in a chaotic world, this conversation offers insight, hope, and practical wisdom grounded in science and lived experience.🎧 Subscribe for more conversations about sobriety, mental health, resilience, and radical honesty.

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