When I first started the podcast, Collin would always ask me: How long is this week’s episode? And did somebody cry? It did seem like in the early days, when the industry was hanging by a thread, we did a lot of serious mental health content. I joked I was the Brene Brown of the oil business. So I did a thing this week. I went on my friends Donnie and Stephanie’s podcast called Angst and shared a lot, probably too much. Hey, anxiety is something we all share….hit me up with how you think I did….cheers, Chuck.

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00:00 - Intro
00:45 - Angst and Anxiety
05:27 - The 7 Year Itch
07:45 - Control is an Illusion
10:34 - Chuck's Anxieties
12:02 - Understanding Anxiety
17:13 - Aging and Anxiety
19:30 - What You Can Control
22:12 - Dealing with Layoffs
22:50 - Shame and Communication
29:30 - Meeting Chuck
32:20 - The Retreat Experience
38:20 - Career Success vs Fulfillment
39:10 - Advice for Older Generations
40:00 - Chuck's Advice to His Younger Self
44:50 - Importance of Time Off
46:50 - Reflections on Choices
56:14 - Significance of the Podcast
57:18 - YDC Insights

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