Noah sat down with Angus Bradley, a strength and conditioning specialist from Wollongong, Australia. Angus is well known for challenging nonsense in the fitness industry while providing a simple yet thoughtful perspective. He is the host of the Hyperformance Podcast with his brother, Oscar. He is also the creator of General Physical Preperation, a community-driven training program focused on promoting strength, athleticism, mobility, and conditioning.

In this episode, they discuss: what it is like to post on social media as physio and fitness professionals, what it is like to have an online business, and most importantly, Angus' training and coaching philosophy. It is a refreshing and holistic perspective that every gym-goer and coach needs to hear!

Angus' Website

Angus and Oscar's Hyperformance Podcast

Angus' Instagram

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Noah's Instagram

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