You adore your pet. Actually, your cat, dog, or other critter is part of your family. When you go away for an extended time, do you know how to get the most out of your boarding experience. Cynthia Brian shares tips on how to find the best place to planning for emergencies. All around us, animals are acting as our therapists, trainers, mentors, and gurus- but only if we pay attention. Through their “misbehaviors”, challenges, and unwavering love, animals are conscientiously guiding us to the next step in our personal journey. Animal Lessons, by Danielle MacKinnon, shows you how to understand and benefit from this incredible phenomenon. When is the best time to exercise? It depends on the outcomes you want to achieve. We’ll look at recent research and how it can affect your health, sleep patterns, and productivity.