Mikkipedia

Anna Lembke - Dopamine and addiction


Listen Later

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com


This week on the podcast Mikki speaks to Dr Anna Lembke about dopamine and addiction. We discuss what people get wrong about addiction, is it black and white (are all addictions bad), the potential for food to be addictive - and why this is a contentious issue. The potential for anything to be addictive. Who is most at risk of becoming addicted, the impact of the pandemic (both good and bad) and any other insights that Anna has that weren’t explored in her book that was published in 2021. A fab interview you are going to love.


Dr. Anna Lembke received her undergraduate degree in Humanities from Yale University and her medical degree from Stanford University. She is currently Professor and Medical Director of Addiction Medicine, Stanford University School of Medicine. She is also Program Director of the Stanford Addiction Medicine Fellowship, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and a diplomate of the American Board of Psychiatry and Neurology and the American Board of Addiction Medicine.


In 2016, she published "Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop" (Johns Hopkins University Press, 2016), highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018).


Dr. Lembke appeared in the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives.


Her latest book, "Dopamine Nation: Finding Balance in the Age of Indulgence" (Dutton/Penguin Random House, August 2021) was an instant New York Times and Los Angeles Times bestseller and has been translated into 30 languages. It combines the neuroscience of addiction with the wisdom of recovery to explore the problem of compulsive overconsumption in a dopamine-overloaded world.


https://www.amazon.com.au/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X

https://med.stanford.edu/profiles/anna-lembke


Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden

Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

...more
View all episodesView all episodes
Download on the App Store

MikkipediaBy Mikki Williden

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like Mikkipedia

View all
FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,394 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,072 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,049 Listeners

The Neuro Experience by Louisa Nicola & Pursuit Network

The Neuro Experience

434 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

783 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,625 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

134 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

611 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

39 Listeners

Kiwi Yarns by rova | Brodie Kane Media

Kiwi Yarns

23 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

725 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

232 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

602 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

92 Listeners