When it comes to getting fussy kids to start enjoying a wider range of foods, getting them cooking can be a great option. That's according to Annabel Karmel, nutritionist and cook book author. Her latest book is called Annabel Karmel's Fun Fast and Easy Children's Cookbook. Annabel talks about why cooking is so great for kids and shares a few of her favourite recipes from the book.

You can also find Annabel on Instagram @annabelkarmel

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