
Sign up to save your podcasts
Or


On this week’s episode of Anna’s Guide, Anna reflects on the benefits of spending time by yourself, the difference between ‘being alone’ and ‘being lonely’ and the steps she takes to transform a moment of feeling lonely into a time for much needed self care. Welcome to Anna’s Guide to Alone Time. 💛
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Anna Sitar4.8
363363 ratings
On this week’s episode of Anna’s Guide, Anna reflects on the benefits of spending time by yourself, the difference between ‘being alone’ and ‘being lonely’ and the steps she takes to transform a moment of feeling lonely into a time for much needed self care. Welcome to Anna’s Guide to Alone Time. 💛
Learn more about your ad choices. Visit megaphone.fm/adchoices

9,691 Listeners

165,391 Listeners

34,115 Listeners

3,418 Listeners

33,275 Listeners

3,397 Listeners

7,918 Listeners

15,544 Listeners

1,487 Listeners

16,034 Listeners

956 Listeners

1,236 Listeners

1,352 Listeners

10,185 Listeners

403 Listeners