The vitality of all pursuits: commitment. The subconscious latches onto rewards. Personal growth has to keep up with our goals. Growth is uncomfortable, but you can learn to rise above discomfort. Disapproval is not the end of the world. Our subconscious mind truly runs our lives. What to do when you have a misalignment of values.

• Where commitment is aimed.
• Discomfort as a teaching tool. Fight or flight to build stronger habits.
• The subconscious mind runs the show.
• The dangers of a misalignment of values.

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