
Sign up to save your podcasts
Or


In this podcast, I answer questions about protein. Everything from timing to quality and whether it's ok to skip it after a fasted workout. It's an extract from a live Q&A recorded as part of the free 10-day Lean Life Challenge. Enjoy.
By Iron Paradise Fitness4.8
7575 ratings
In this podcast, I answer questions about protein. Everything from timing to quality and whether it's ok to skip it after a fasted workout. It's an extract from a live Q&A recorded as part of the free 10-day Lean Life Challenge. Enjoy.

228,823 Listeners

4,541 Listeners

66 Listeners

4 Listeners

784 Listeners

8,459 Listeners

77 Listeners

1,102 Listeners

15,249 Listeners

212 Listeners