Carotenoids are colorful pigments from plants that are found in fruits and vegetables. Based on reading thousands of studies spanning decades and Jerry Hickey, Ph., if you consume a broad variety of these pigments, they lend to a longer and healthier life.

Episode Notes:

• Health-promoting benefits of Lycopene
• Research on Lutein and Zeaxanthin
• Eat for your health, not for your cravings!

Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here.

For more information on the products or studies mentioned in this episode, click here.