Feeling unlike yourself? You're not alone, and it's not your fault. In this crucial episode of The Dusty Muffins, our expert trio—Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP)—delve deep into the mental and emotional whirlwind of perimenopause and menopause.

This is the conversation that validates what so many women feel but are often told to just "push through." The docs break down the powerful science behind why your brain feels like it's betraying you and what you can actually do about it. In this episode, you’ll discover:

🧠 The Hormone-Mind Connection: The scientific link between fluctuating hormones and very real mood changes, anxiety, and depression.

💊 Beyond the Prescription Pad: Why SSRIs aren't always the answer and when addressing the hormonal root cause is the key to effective treatment.

📝 The Meno-D Questionnaire: Learn about this essential tool that helps clinicians identify menopause-related mood disorders—so you can get the right diagnosis.

⚡ ADHD Unmasked: How the hormonal shifts of menopause can suddenly unmask or exacerbate ADHD symptoms in women who never struggled before.

❤️ Your Mental Health is Health: Actionable steps for self-care, open communication, and prioritizing your well-being during this transformative transition.

Tune in for an episode that offers validation, clarity, and hope. It's time to stop blaming yourself and start empowering yourself.

The Dusty Muffins:

📸 Instagram → https://www.instagram.com/thedustymuffins

🔗 Linktree → https://linktr.ee/thedustymuffins

Hosts:

👩⚕️ Dr. Aoife O’Sullivan → https://www.instagram.com/portlandmenopausedoc

👩⚕️ Dr. Rebbecca Hertel → https://www.instagram.com/drrebbeccaherteldo

👩⚕️ Dr. Christine Hart Kress → https://www.instagram.com/christinehartkress_dnp

Disclaimer: The Dusty Muffins are doctors, but they’re not YOUR doctors. This is for entertainment and informational purposes only. Always consult your own healthcare provider for personalized medical advice.