I tackle THE most requested topic from my followers "how do handle anxiety during pregnancy after loss". So I polled and here I read off all the things y'all sent to me regarding this topic. You will hear be reading so if watching it helps, go to my At a Total Loss Youtube page :)...Here is what I talk about:

• Trying to conceive & how to know you're ready
• Ultrasounds
• Hope vs anxiety
• What you can control vs what you cannot
• Having a game plan/protocol
• Coping with crippling anxiety
• Announcing vs waiting to announce
• At home Dopplers
• Intuition vs fear
• Guidance from our Angel Babies or Signs from them
• MEDICATION DURING PREGNANCY
• What was helpful during PAL.
• omg and so much more...

I CANNOT stress this enough: consult with all of your medical professionals, research and do what's best for you based off an educated position. I am NOT a doctor so everything I say is based off MY personal experiences and all the experiences that were shared with me through my audience.

Links to things I mentioned in the episode:

LossLink coming soon! Join this private community of loss moms who want to connect virtually or in person. Sign up for the waiting list here: LossLink Waitlist

Count the Kicks

The book "Spirit Babies'

The book "Signs"

Message me if there are any I didn't include that you want.

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NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!

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 Instagram @thekatherinelazar 

Youtube: @thekatherinelazar

Email: [email protected]

Website: www.katherinelazar.com

Some helpful resources:

https://countthekicks.org/

https://www.measuretheplacenta.org/

https://www.pushpregnancy.org/

https://www.tommys.org/

Local to Atlanta:

https://www.northsidepnl.com/