Sign up to save your podcasts
Or
Share Anxiety Relief Ocean Visualization: Breathe & Feel Grounded
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Anxiety Relief Ocean Visualization: Breathe & Feel Grounded
The waters can soothe your entire inner world when you match the pace of your breathing with the slow tide. You can feel steady, calm, and grounded once again.
Join me for Live Meditations, Courses, and more on the free Insight Timer app.
BIG NEWS! Only ONE Meditation Teacher Training in 2026!
Learn more about the virtual MTT here.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! đź“ž
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer
View all episodes
By Eileen Rose Miles
5
6060 ratings
The waters can soothe your entire inner world when you match the pace of your breathing with the slow tide. You can feel steady, calm, and grounded once again.
Join me for Live Meditations, Courses, and more on the free Insight Timer app.
BIG NEWS! Only ONE Meditation Teacher Training in 2026!
Learn more about the virtual MTT here.
Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! đź“ž
CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer
More shows like The Inward Journey - Guided Meditations
View all
The School of Greatness
21,163 Listeners
The Michelle Chalfant Show — Life from the Adult Chair
1,541 Listeners
Mindful In Minutes Meditation
2,365 Listeners
Wake Me Up: Morning Positivity
1,032 Listeners
The Morning Ritual
438 Listeners
Trauma Rewired
344 Listeners
Life with Marianna
2,490 Listeners
Daily Meditation Podcast
247 Listeners
Morning Meditation for Women
260 Listeners
Meditation Mountain
93 Listeners
Guided Meditation
1,061 Listeners
Dear Gabby
6,087 Listeners
The Mel Robbins Podcast
20,620 Listeners
Somatic Healing Meditations
190 Listeners
A Zen Mind Guided Meditations
188 Listeners