Apogee Strong

By Matt BeaudreauBusiness Entrepreneurship

Apogee Strong episodes

June 05, 2023How Confronting Difficulties Can Lead to Personal Growth and Discovering Your Life's Mission w/ Ryan Williams
As humans, no one didn’t want a life without stress, problems, and hardships. We may believe that comfortably living translates to having no responsibility. But is that the life we desire, and is it worthwhile to pursue? To learn, progress, and be successful, we must face challenges and put in our best effort to
achieve our goals. Continue to look, search, and go forward; God will direct your steps and is more than eager to assist if you do your best.
Ryan Williams shares his life experiences of finding who he was, what he wanted to be, and how he achieved it. He also tells why having a driving goal is crucial to motivate ourselves and continue what we do again and again until we reach our destination of what we dream of. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more!
Quotes:
“If somebody wants to do something difficult, they have to truly want it from the inside.” – Ryan Williams

“As long as you're searching, as long as you're looking, something will pop up. It might not be today, might not be tomorrow. But as long as you're searching for it, and you're taking steps to find it, God, the universe, will put something in your path to where you are like, okay, this person is putting in the effort to move this direction, I'm gonna move things and help them along their path.” – Ryan Williams

“Identity is the key. It is cool to have these key things that you pull into yourself, build yourself up, and say this is part of me. But you got to be careful not to lose sight of the rest of you, and just let yourself get fully absorbed into this thing.” – Ryan Williams
Takeaways:
External motivation, such as validation from other people, will fade. So if you truly want to accomplish a challenging goal, it’ll need to start from the inside. You
need to spark your desire and reach that goal no matter what.

The average person can get through a day. But the real problem is deciding whether to get up and do it repeatedly. In order to get through this, you need to have a driving goal to motivate yourself, do what you need to do, and attain what you believe is worth achieving.

Depending on where you are, everyone has a distinct version of themselves. And if you can't function clearly in those multiple versions, something will suffer
because you didn't perform your best at one or more of those things; you must be intentional. Similarly, if you are not careful, you may quickly lose your
identity to your business in entrepreneurship.
Conclusion:
To figure out what you want to do in life, you need to do something hard. Because those are the moments that we will have responsibilities, motivation, and an
effort to exert, a recipe for us to grow and mature. Being in hard situations will also result in us making mistakes, which is where we get the lessons we
need to polish ourselves and be wise.
38 min
June 03, 2023The True Measure of Success: Finding Fulfillment Beyond Material Wealth w/ Greg Denning
One can be called successful if they have achieved their desired goals. Being prosperous is a sign of success for some people. Yet success is more important than wealth. The great pleasure you experience when you accomplish your goals is unmatched by wealth. All elements of life require strong dedication and hard work to succeed in. Opportunities will come and go, but it is up to you to choose your course for success. You must overcome obstacles to accomplish your goals. It would be beneficial if you overcame the challenges with assurance and never gave up. All your efforts are for naught if you give up.
Greg Denning imparts his life's lessons, wisdom, and counsel to everyone listening today. Success doesn't just happen. It involves a lot of effort, tenacity, research, sacrifice, and, most importantly, passion for the task at hand. After all, without continual growth and progress, such words as improvement, achievement, and success have no meaning. Tune in as young leaders ask questions about life, personal growth, and more!
Quotes:
“One of the most important lessons of my life is that you’ve got to be ready. There were opportunities I totally missed out on and can't go back to.” – Greg Denning

“The greatest privilege in life is to be a husband and a father.” – Greg Denning

“Leaders have courage. They are willing to say what needs to be done to, have those tough conversations, and to call it out.” – Greg Denning
Takeaways:
Excuses will always be there for you. Opportunity won’t.

It is a unique feeling to live for someone else instead of simply for oneself. Realizing that your only responsibilities moving forward are to love, provide for, educate, mentor, discipline, and love some more.

A leader needs to be self-assured enough to command others to follow him. They must feel secure in their judgments and deeds. If they is unsure, then how can people have the desire to follow them?
Conclusion:
Success doesn't depend on coincidence, good fortune, or being in the right place at theright time. Success follows a predictable pattern, just like how the sun rises and sets. You will advance in life by putting the lessons you just learned into practice. In comparison to others that are unaware of or do not employ these
methods and tactics, you will be at a significant advantage. In both your personal and professional life, you will have a benefit that will give you a competitive edge. Nothing in the world can stop you if you regularly and persistently do the things that other successful people do.
41 min
June 01, 2023The Mind-Body Connection: How Mindset Coaching is Essential for Achieving Optimal Health and Fitness w/ Brian Grasso
Fitness has been about exercise, programming, physical evaluation and diet. These factors are naturally necessary for the fitness matrix. Still, we cannot deny that as our education on those four essential components has increased, so has the global epidemic of obesity and inactivity. Exercise and proper nutrition are not the solutions; understanding what drives human behaviour is.
Brian Grasso is a performance coach in Chicago who has trained elite athletes for more than ten years and has consulted for pro sports teams in the United States and Canada. He is the founder and CEO of the International Youth Conditioning Association (IYCA), which promotes fitness for kids and certifies trainers to work with young athletes. Grasso is recognized as one of the most recognized authorities in mindset and performance, sharing insight into the growing need for fitness professionals to integrate mindset coaching alongside fitness. Tune in as young leaders ask questions about life, personal growth,
entrepreneurship, and more!
Quotes:
"And often, when you're younger, the expectations people place on you is how you arrive in the world." – Brian Grasso

"The expectations you hold for yourself will forever trump any expectations that are heaped upon you, and it took me a few too many years to learn that, but I'm thankful I did." – Brian Grasso

"You create whom you want to become. There's nothing about science that doesn't agree with that." – Brian Grasso

"I believe that men coming together for greater causes and to lean on each other and to learn from each other is essential." – Brian Grasso
Takeaways:
We are constantly bombarded with expectations from our society, culture, and the people around us, but it is equally important to consider our expectations and desires. Finding the balance between these two sets of expectations requires continuous self-reflection, mindfulness, and adjustment. This journey can lead to personal growth, self-awareness, and a deeper understanding of ourselves and our world.

How we talk to ourselves can profoundly impact our thoughts, emotions, and actions. Adopting a positive and growth-oriented mindset allows us to open ourselves up to new possibilities, opportunities, and perspectives. This can lead to personal growth, creativity, and a greater sense of self-confidence.

Many of us tend to seek validation and approval from others, but it's crucial to ensure that our aspirations align with our values, interests, and passions. Regular self-reflection can help us identify any external pressures or doubts that may be influencing our aspirations and allow us to make adjustments that align with our desires.

We need to develop a resilient and growth-oriented mindset to achieve our goals and overcome challenges. This involves cultivating an optimistic outlook, learning from failures and setbacks, and developing a sense of grit and determination. A strong mindset can help us navigate the ups and downs of life with resilience and confidence, leading to tremendous success and fulfillment in the long run.
Conclusion:
Physical and mental self-growth are intertwined, as our physical health and well-being significantly impact our mental health and vice versa. Identifying any physical or mental barriers that may be holding us back from achieving our goals and addressing them can help us maintain our motivation and momentum when faced with obstacles. Developing a solid and unshakable mindset can help us stay focused and determined in adversity. We can cultivate physical and mental self-growth to achieve our goals and live more fulfilling and meaningful lives.
50 min
May 30, 2023Escape the Hamster Wheel: Find Fulfillment and Success by Pursuing Your Passion in Your Career w/ Jeff Madoff
Do you ever feel like a hamster on a wheel in your job? Constantly spinning but never getting anywhere? It's a common experience but it doesn't have to be that way. Pursuing your passion is essential to finding a truly fulfilling and rewarding job. If you're feeling stuck in your job or unsure of what career path to
pursue, take some time to explore your passions. You never know where it might lead you. Pursuing your passion isn't just important for finding a job; it's
essential for finding a career that you love, and that loves you back.
Jeff Madoff, the founder, and CEO of Madoff Productions Inc, is a director, writer, and producer with over 35 years of experience in the entertainment industry. Madoff's contributions are his role as a mentor and educator in film and video production and his lessons at the Parsons School of Design, the Fashion Institute of Technology, and the School of Visual Arts. His work as a director, writer, and producer and his contributions as an educator and mentor make him a valuable and respected figure in film and video production. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more!
Quotes:
"I had no idea what I was going to be doing. But the one thing that was my north star that I always knew the direction I was going to go into is things that I had a passion about that engaged me, that kept me curious, kept me wondering, that were challenging creatively and emotionally, in a fulfilling way." – Jeff Madoff

"If it is something, you want something you believe that you can learn, something you believe that you can do, then don't disqualify yourself." – Jeff Madoff

"That perception of business and that perception of those up and downs is really critical to understand and to have a realistic context of the kind of job that you're applying for or the kind of business that you hope someday to start." – Jeff Madoff
Takeaways:
When applying for something, ensure you feel confident in making a strong case. This means thoroughly evaluating your skills and experience and determining if they align with the opportunity's requirements.

Business skills and knowledge are transferable and can be applied to different fields and industries. This means that even with experience in a specific area, you can leverage that knowledge in other contexts and adapt to new challenges.

It's important to recognize that finding solutions takes time and effort and isn't always an immediate process. While we may demand instant gratification and quick fixes, it's essential to approach problem-solving as a journey and embrace the learning and growth that comes with it.
Conclusion:
Approaching opportunities and problems with a focused and intentional perspective is critical. This entails assessing your abilities and expertise to ensure you can make a compelling case for any applications or opportunities you pursue. It is also critical to recognize that skills and information acquired in one business
or field can be transferred to another, allowing for continuous growth and adaptation. Remember that discovering solutions requires time and effort and is
not always an immediate process. Embracing the problem-solving process enables ongoing learning and progress, ultimately leading to more effective and
long-lasting solutions.
54 min
May 29, 2023The Benefits and Drawbacks of Learning from Your Own Life Lessons w/ John Lovell
There is a saying that experience is the best teacher, and the worst experiences teach the best lesson. Does it? Do we need to go through suffering to learn?
While we might be in this world for the first time not knowing anything, there is something we can do to make our lives worthwhile.
John Lovell shares his life experiences about growing up without proper guidance from his father, being reckless that drove him to delinquency, finding his
beloved wife, to being unmade and remade. Tune in as John walks us through his life, where God turned on his desire to learn and set on a path of wisdom and holy ambition, a desire to live for others.
Quotes:
“There is a horrible cost and consequence, which you will never be able to weigh.” - John Lovell

“If you have a heart that is hard, the only way to change it is to break it first.” - John Lovell

“There is no way to replace just good old fashioned spending time with your loved ones.” - John Lovell
Takeaways:
You don’t have to experience it to know it will hurt you. It is better to learn from the wisdom of those who have come before you than letting experience fall
upon you.

The Lord must first break your heart in order to have it. The hardest part of making it through is when you need to be completely destroyed. Nevertheless,
you can take something away from this and have a change from the inside out.

Being able to connect with loved ones on an emotional level, vulnerability is one of the crucial parts of building connections with them.
Conclusion:
The best teacher may be experienced, but you can learn from other people's mistakes. You don't have to go through and keep making those same mistakes and acting recklessly in the same ways. You could do better than that by surrounding yourself with the right people. There is nothing wrong with being
vulnerable to loved ones. Change your patterns that cause problems and build connections on an emotional level.
35 min
May 26, 2023Ready For Change? Be Prepared for Change in Your Life with Jim Riley
Change is constant, and people typically fear it. It’s not always the worst thing that may happen to anyone, contrary to popular belief. Things must alter for us to move on with our lives. Change is beneficial because most people's lives wouldn't exist if nothing changed. Also, people should intentionally transform their lives to learn new things and explore how they might gain from doing things in a different way. Most of the time, people discover that adjustments increase their understanding of the world and their enjoyment of life. People can develop physically, emotionally, and psychologically via change.
Jim Riley imparts his life's lessons, wisdom, and counsel to everyone listening today. The capacity to adapt is the true test of intellect. After all, a person can change their future by merely changing their attitude. Tune in as young leaders ask questions about life, personal growth, and more!
Quotes:
“Focus on working hard and putting in the best day of work. It will always pay dividends for you.” – Jim Riley

“If you take care of your employees, they will take care of the business.” – Jim
Riley

“When you learn how to do something, you will always have that skill.” – Jim Riley
Takeaways:
Greatness is not a prerequisite for success, but consistency is. Success comes from working hard consistently. Greatness will come.

The way your employees feel is the way your customers will feel. And if your employees don't feel valued, neither will your customers.

There is no end to education. Your whole life, from the moment you are born to the moment you die, is a process of learning.
Conclusion:
Making changes that will change your entire life can be as simple as changing your everyday routine. At some time, everyone should experiment with altering their lives to find what works for them. Regardless of how someone feels about the changes in their lives, it is still a fantastic opportunity to learn more about
oneself and other people. Many people do not understand the strength of change. Certain adjustments are beyond your control, while others are completely within your grasp. In any case, it enables you to live, enjoy living, and pick up a lot of knowledge in the process.
43 min
May 24, 2023Building Courage: How to Teach Yourself to Be Brave with Jay Ferruggia
Uncovering what we want in life can be daunting when we don't know where to begin, where to turn for guidance, and who to listen to. We take risks, make an effort to fit in, or we are adamant about what we know we want from life. Nevertheless, this journey of life is undoubtedly a spectacular one.
Jay Ferruggia shares his life experiences growing up watching his parents argue all the time, and in the end, divorce, hanging out with kids his age who regularly end up in jail, and as he figures out what he really wants out in life. Tune in as Jay Ferruggia talks about how improv changed his life for the better, and how change can be beneficial.
Quotes:
“Everyone is not competition, try to help everyone else as much as you can. You'll have a much happier life. It's physically impossible to feel bad about yourself when you're helping other people.” - Jay Ferruggia

"You can't just become the best and stay put. You got to be your own Don King." - Jay Ferruggia

“Listening is a superpower. The better you are at listening to the better people are going to respond to you, react to you, and treat you.” - Jay Ferruggia

Takeaways:
Everyone can do great things. Consider how you can be of service to others; because you won't ever be as successful or as happy if you simply think about yourself.

Even if you are the best in the world at what you're doing, you have to be bold enough and have enough competence to let other people know you are the best at what you're doing.

Your ability to listen could make you become more affable with people. It teaches you to say "Yes" instead of merely shutting someone down with a "No."

Conclusion:
Changing for the better requires enough bravery. It involves avoiding those who won't be a good influence on you, having the courage to embark on an unknown endeavor, and understanding the value of individuals in one's life. Above all, it is knowing in the first place and acknowledging that you need to change for the better.
31 min
May 22, 2023Relationship Building Skills: Start Building Relationship Skills at Work with Mark Bell
Having a good character enables people to trust and rely on you. When you have a reputation for honesty, responsibility, and reliability, people feel more
comfortable working with you and entrusting you with important tasks. This is important for a leader to provide for other people. A good character helps you build strong relationships with those around you, essential for creating a sense of community and support. Having a strong moral compass and values can help you make the right decisions and navigate difficult situations, ultimately leading to greater success and fulfillment in your personal and professional life.
Mark Bell, a powerlifter and entrepreneur who has made a name for himself in the fitness industry, has a strong presence on social media, where he offers advice on nutrition, training, and mindset and shares his own personal journey and struggles with addiction and mental health. As a respected figure, Mark offers his followers a wealth of knowledge and experience. Through his training system, fitness brand, social media presence, and various other endeavors, he continues to impact the lives of fitness enthusiasts worldwide significantly. Tune in as young leaders ask questions about life, personal growth, entrepreneurship, and more!
Quotes:
"Knowledge is created by us and it can be created by anybody. You could be one, or you could be 99, or anywhere in between. And you possess the ability to create knowledge up against anybody." – Mark Bell

"Let's see what happens if you feel you can't read. And then how would you obtain knowledge? How would you get smarter?" – Mark Bell

"Sometimes putting life on pause is like the ultimate superpower." – Mark Bell
Takeaways:
Anyone, regardless of age or background, has the potential to create knowledge. This is a timely reminder that information is not limited to a few individuals or
institutions. Anyone with unique experiences, insights, and perspectives can add to information creation. This can empower people who believe they are
unqualified to contribute to the area they are interested in.

Reading is an essential tool for gaining information and developing intelligence. Reading exposes us to new ideas, viewpoints, and news, making it one of the most effective ways to acquire new knowledge. It can also boost cognitive function and vocabulary, which can help with general intelligence. This emphasizes the significance of developing a reading habit and making it a priority in our daily existence.

Curiosity and personal development require exposure to new ideas and experiences. Getting stuck in a rut and restricting ourselves to familiar ideas and experiences is easy. On the other hand, being open to new ideas and experiences can fuel curiosity and promote personal development. This may entail stepping outside our comfort zone, seeking different perspectives, and trying new activities.
Conclusion:
Anyone, not just experts or organizations, can contribute to expanding human knowledge. New information can be gained through a variety of sources, including one's encounters, observations, and experiments. The ability to read is crucial because it allows one to access information and concepts that might otherwise be out of reach. Skills like critical thinking, analysis, and issue-solving are also bolstered. Personal development relies heavily on two factors: curiosity and ongoing education. Individuals can maintain their interest and drive and move closer toward a life that is both satisfying and meaningful if they are open to trying new things. New information and abilities can also improve one's professional prospects, personal happiness, and social connections. Therefore, everyone must adopt these methods and equip themselves to develop personally, intellectually, socially, and professionally.
1 hr 8 min
May 19, 2023The Power of Vulnerability and Role Models in Overcoming Childhood Abuse with Dennis Morolda
It is the duty of parents to nurture and guide their children. Yet, some parents teach in a way that harms their children, leaving them with a traumatic experience they can carry with them as they grow up. We may be quick to label them as terrible parents, but looking back, we can see that those parents were
also subjected to abusive environments from their very own parents, which caused them to be who they are and pass it on to their children.
Dennis Morolda shares his life experiences of growing up perceiving love from his father based on how well he made things, being bullied at school, and having a people-pleasing mindset. Listen in to find out why surrounding yourself with mentors and role models will help you build experience and a strong leadership mindset, how Dennis forgives his father, and why writing your story will help you heal.
Quotes:
“When you're going through experiences as a young man, the experiences that you have changed how your brain is wired and how it is made up. And so, for you guys having this experience with unbelievable mentors and role models here, it's really serving to develop your brain in a way where you will become that strong leader.” – Dennis Morolda

“It's okay to express emotion and express that vulnerability. It took me a long time to recognize that it is a strength to be able to show your vulnerability.” –Dennis Morolda

“The other thing that's really helped me is writing stuff down; that's what I did initially. When I finally got through it, I wrote down this entire story from start to finish. And once you can write it down and get it out of your head, it doesn't stay stuck in there or bounce around in your head anymore. So I wrote it down. And I read it out loud. And I've read it to other people. And it helped me heal.” – Dennis Morolda
Takeaways:
Your experiences as a man will shape how your brain works. And so, surrounding yourself with great mentors and role models will help you develop a brain of a future strong leader.

Don’t be afraid to show your feelings. It is not a weakness: instead, it is a strength to be capable of conveying your vulnerabilities.

Writing down your story will help you heal from your bad experiences because it enables you to let go and free your mind from negativity.
Conclusion:
Understanding your parents' actions on why they are raising you in such a negative manner is the key to forgiving them. And as you know your parents, it is on you to determine how to shift and move forward, not take your parents' bad habits, and instead be a better man.
42 min
May 17, 2023Discover Why The World Needs to Make Family a Top Priority with Ben Greenfield
Sometimes, people live their lives to the fullest without thinking of others, without thinking of their consequences or effects. Remember, people may forget about you, but they will never forget how you made them feel. Every little thing you do is a legacy that you are leaving behind.
Ben Greenfield talks about the experiences he had throughout his life as well as the lessons and advice that he can share. He is someone who prioritized his family and altered his career in order to ensure that he could be there for his family. He wanted to provide for them and, at the same time, be present for them as a father and a husband. Tune in as he talks about life, growth, legacy, and more!
Quotes:
“One of the most important things I would say besides your relationship with your Creator is your relationship with your family.” – Ben Greenfield

“When you write a book, it establishes credibility for you, it establishes respect for your work, it establishes trust with an audience.” – Ben Greenfield

“People will forget what you did. People will forget who you were, but people will not forget how you made them feel.” – Ben Greenfield
Takeaways:
Family is the most important thing in life. When you start your own, you have to know your responsibilities and how they can create an impact in their lives and the future as well.

Writing a book isn’t all about gaining money by selling it. A book gives you credibility, respect, and trust from the readers. They will look up to you and seek the knowledge or information you can share.

When you’re on your deathbed, people will remember you by how you treated them and how you made them feel.
Conclusion:
Your family is the most important aspect of your life. Make sure to know your priorities and know when to change careers for the better. Aside from that, you may also be able to create a life that inspires others, hence leaving a good legacy behind.
46 min

About Apogee Strong

From the publisher's feed

Apogee Strong's online mentorship program was created to provide you with the ideals young men need to become strong, successful leaders among leaders. The name Apogee comes from an astronomical term…