On this episode, I'm recapping our recent clinics in Corvallis, Montana and Eaton, Colorado, and sharing some foundational principles that we worked on in the timed events. One of the biggest areas of focus during these clinics was fine-tuning our communication and leadership skills to focus on applying the "1% better everyday" rule to our performance and progression. Tune in to hear more about the skills we worked on during these clinics and how you can take these principles and apply them to your everyday training program.

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