On this episode I chat with Alexis Wilbert PsyD about how to approach tough conversations about diet culture when you are working to navigate your relationship with food. Alexis is an avid runner, licensed clinical psychologist, and owner of her private practice where she helps athletes heal their relationship with food, navigate body image, and recovering from eating disorders. You can learn more about her work and services here.

Sources Discussed:

Thank you Skratch Labs for sponsoring this episode. To save 20% on your Skratch Labs purchase use code HOLLEYFUELED at checkout here.