The Healthier Tech Podcast is the show bringing you a practical solutions-based approach to understanding how best to live in balance with our increasing reliance on tech.

The show from Shield Your Body brings you expert voices that clearly explain the science that matters to you, and the usable tips that you can use to live healthier, while defending against the health risks of modern day technologies. 

In this episode we welcome Stephen Collette who is a widely-respected Building Biologist. As Stephen shares in this podcast, his role is to identify environmental stressors and toxicants that exist within a building and provide practical suggestions on how to improve the indoor environment. 

During the show Stephen shares how he came to be involved in the sector, as a Building Biologist, when his wife and new born child got very sick, from what turned out to be mold. It was only through a trip away from the home - which resulted in the symptoms subsiding - that made Stephen suspect that their property might inadvertently be the root cause of the health problems. Through the extensive research and knowledge that he built up, on various subjects related to home-based wellbeing issues, he realised that by sharing his information on what he needed to know to protect his own family he could also make sure others didn't go through the same situation as his loved ones.  

In this episode you will hear:

• What Stephen does as a Building Biologist
• The power of developing a greater understanding of our homes and our health
• How buildings work as part of our bodies and how they should be maintained
• How to get deeper sleep and making the bedroom as healthy as possible
• How EMF in the home affects our health

For more information on the subject covered today head to https://www.shieldyourbody.com/ for resources, in-depth articles, free tips and PDF guides to learn all about EMF, health and protection. 

For more information on Stephen and his work head to https://www.yourhealthyhouse.ca