📩 Contact us: [email protected]

Are Multivitamins Actually Worth It? What the Research Says

Multivitamins are everywhere — but are they really doing anything?

In this video, doctors break down what the science says about daily multivitamin use, why some people feel a placebo effect, and whether they’re actually helping or potentially harming your health.

We cover:

• Do multivitamins actually work?
• What studies really show
• Risks of long-term use
• Why people "feel better" without proof

If you’re wondering whether to take a daily vitamin or stop wasting your money, this episode is for you.

👍 LIKE this video if you learned something new 💬 Comment with your questions or experiences 🔔 SUBSCRIBE for doctor-approved health content

🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe YouTube Music: https://music.youtube.com/playlist?list=PLC_3YIasstnh3L2pGuIVXBE99CxiccvL_ Apple: https://podcasts.apple.com/ca/podcast/are-you-eating-enough-protein-the-rda-plant-vs-animal/id1799242189?i=1000696852002

👕 Shop MERCH: https://www.spreadshirt.ca/shop/design/talking+with+docs+mens+premium+hoodie-D659bf53681f7a13c0f68ca03?sellable=GBZzyVJROjFjYgAR4J74-20-22

❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com/ui/waystogive/donations/start

📱 Follow Us: TikTok: https://vm.tiktok.com/ZMFtY2JQ7 Instagram: https://instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100066771782727 Twitter: https://twitter.com/talkingwithdocs

Sources Used: https://docs.google.com/document/d/1fX8UQpIeCkjk3Lo7lnvjRMcRR5olRviN/edit

🛑 DISCLAIMER: See the full terms at talkingwithdocs.com

Medical Emergency: Do not use this video for medical emergencies. Call your doctor or 911 immediately.

Not Medical Advice: This video is for informational purposes only and does not replace medical advice. Always talk to your doctor before starting any new health routine. Never delay or ignore medical advice due to content in this video. This information is not comprehensive or tailored to your condition.