Are Vegetable & Seed Oils Bad For You? | The ATP Project 397

On today's podcast, Jeff and Steve discuss everything vegetable and seed oils. Ever wondered if seed oils belong in car engines instead of our bodies? They'll dish out the good, the bad, and the ugly truths about oil processing, from how it affects our health to the battle of saturated, mono, and polyunsaturated fats. Brace yourself for some TikTok-fueled chaos as they tackle the controversial claim that seed oils are worse than smoking- seriously, TikTok said so! Plus, they'll spill the beans on the best oils for heating and fact-check the fact-checkers. With a sprinkle of MCT oils and essential fatty oil wisdom, this unique ATP Project podcast episode will leave you laughing, informed, and ready to conquer the world of seed oils. Get ready to oil up your knowledge!

As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

References for this podcast can be found in the YouTube description here - https://youtu.be/GMOGsBg5hN8

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